Tag Archives: Alcoholism

“There is a Solution” – notes on Chpt 2

Who’s qualified to write Cliff Notes on the Big Book?

Absolutely nobody.  Certainly not me.

But here’s the thing.  When I was brand new to AA, I dismissed the Big Book as a dated, sophomoric, somewhat embarrassing artifact of some well-meaning old white guys from the ’30s. Certainly I never imagined  that, with the help of an informed sponsor, this book would come alive to  1) save my life and 2) transform my entire experience of the world.

My sponsor and I would read the book together each time we met, taking turns. She’d ask me certain questions, tell me what to highlight, and suggest annotations.  Unfortunately, not everybody gets access to a sponsor who’s worked with such a sponsor, passing down a lens, so here goes my take for this chapter.

Big book manuscript

What’s typed, too, is the product of many past revisions

The Big Book in general is divinely inspired. It’s the brainchild, not of Bill W., but of the first 100 sober alcoholics, who haggled and argued and revised over and over until they arrived at a manuscript they could all live with.  In that lengthy dialectic of passionate feelings and hard-won compromises, spiritual truths somehow saturated this pioneering text — one that articulates a way of life for millions and yet means precisely the same thing to no two.

There is a Solution.  Bill W. doubtless had in mind a fancier title, but I can just hear Dr. Bob and others insisting, “Let’s keep it simple!”

Today, in an era when detox centers and (money-grubbing) treatment programs abound, we may have a hard time imagining a world with NO SOLUTION ANYWHERE. If you developed an alcoholic/ addictive mind, you were pretty much screwed — on your way to jails, institutions, or death — or, best case scenario, a confused, resentful, self-censuring life as a drunk.

The first paragraphs emphasize universality amid diversity for “thousands” who were “once as hopeless as Bill.” Rescued from the same demise, sober alcoholics can all, “from the steerage to the Captain’s table,” i.e. from the poorest (cargo passengers) to the richest (fat cats who sit with the captain), rejoice over the solution that unites us. In this sense, AA was way ahead of its time; class delineations were far stronger in the U.S. in the 30s.

Next, the authors drop another big bomb that seems common knowledge today: that alcoholism is not just a destructive habit, but an illness. Unlike cancer and other diseases, however, this illness causes us to break out in uncontrollable asshole-ness, fucking up not only our own lives but those of every person who loves or depends on us. The only sane voice that can get through to such a diseased mind is that of a fellow alcoholic, one who isn’t shoulding on the asshole from the safe shore of sanity, but has lived awash in the same insanity.  What that person has to offer — well, that’s what they hope to capture in this book.

They were in wholly new territory.  Think about that.

What’s the difference between a true alcoholic an a heavy drinker?  That’s what they cover next: a heavy drinker may look exactly like an alcoholic — until they really need to stop.  Heavy drinkers have brakes, however reluctant they may be to apply them.  True alcoholics, by contrast, are careening down a mountain road with their brakes shot to hell, having lost “all control of [our] liquor consumption, once [we] start to drink.”

Perhaps the Jekyll and Hyde description of an alcoholic that follows is a bit drastic.  I myself was looking for something more like, “…fools everyone into thinking she’s perfectly fine while hating herself and wanting to die.” Still, I did see glimpses of myself in the “fine fellow” who is “sensible and well balanced” with “special abilities” and yet — repeatedly turns into a shitfaced asshole.

On page 23 they drop another bomb: “The main problem of the alcoholic centers in their* mind rather than their body…The truth is that they have no more idea why they took that first drink than you have.”  Many of us refer to this phenomenon as the “curious mental blank spot.”

“We are unable at certain times to bring into our consciousness with sufficient force the suffering and humiliation of even a week or a month ago… If these thoughts do occur they are hazy and readily supplanted with the old threadbare idea that this time we shall handle ourselves like other people..”


Here was the discovery that bonded Bill W. and Dr. Bob as the 15-minute conversation Dr. Bob had consented to ballooned into a 4-month brainstorm on alcoholism. For the first time in human history, two drunks hashed out the fact that, when the craving struck, they could not remember why they did not want to drink.  They understood, also, that we are totally pucked: We cannot fix our broken brain with our broken brain.

At long last, here’s the solution, which turns out to be good for us but murder on our precious egos:

“Almost none of us liked…”  (sponsors: “Hooray!  You don’t have to like it!!”) …the self searching, leveling of our pride, the confession of shortcomings which the process requires for its successful consummation…. The central fact of our lives today is that our Creator has…commenced to accomplish those things for us which we could never do by ourselves.”

The solution, like it or not, is to seek god’s help as we take an honest look at our self-centered fears, own them, and begin to live on a basis of faith in something greater than ourselves.  We can choose freely to either A) do this or B) go on drinking ourselves to death, “blotting out the consciousness of our intolerable condition as best we [can].”

Along comes the story of Rowland Hazard’s work with Carl Jung.  (Rowland, by the way, is one of the guys who sobered up Ebby T., who in turn carried the message to Bill W.). Jung is quoted in his description of the “spiritual experience” or psychic change needed to revolutionize an alcoholic’s perspective and transform their life. Basically, everything has to change as we give up all the delusions we’ve lived by. Inward faith, not outward religion, is the foundation of sobriety.

The chapter wraps up with a little preview of chapters ahead and a “taste” disclaimer for the personal stories at the back of the book, intended to spark the recognition that bonds one alcoholic to another.  Alcoholism is a disease of loneliness and isolation, but it has one flaw: it’s the same for all of us, so when we break that isolation via the fellowship of AA, we have it by the short ones.

So what’s the solution? God, love, honesty, humility, and community — to be unpacked via the 12 steps.  Simple, but not easy.

Alcoholics Anonymous 1940s video:
Corny, perhaps, but the elusive cure for alcoholism is in the guy’s tiny smile in the final shot.

 

  • Yes, of course, the language and entire mindset of the Big Book is grossly sexist, which is annoying as hell for anyone who doesn’t identify as “he” or think of god as a dude.  But if we want to get well, it seems a small price to pay to forgive their ignorance and change all the pronouns to fit our reality.

 

 

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Filed under Alcoholics Anonymous, Recovery, Sobriety

What Does 25 Years Sober Feel Like?

When I walked into my first AA meeting — sadly, defeatedly, with all kinds of caveats and conditions — I certainly never imagined that in 25 years I’d be writing a blog like this!  My plan was to “get my drinking under control.”  The idea that alcohol would no longer be a part of my life, any more than eating Gerber baby food or riding a tricycle, seemed impossible.  Life had only few bright spots, and alcohol, back on January 29, 1995, was one of them.

Of course, there’s nothing inherently wrong with baby food or tricycles.  I enjoyed both immensely at one time.  But I have outgrown them.

There was a time, too, when I had little idea who I was or how to live. Alcohol relaxed the grip of my frightened brain and let me function as if I had ease and comfort, as if I’d attained self-confidence, and as if I loved life with a daring spirit.

Gerber

But just as baby food is pureed for those who cannot chew, and tricycles stable for those who cannot balance, so alcohol was the ticket for a Louisa who could not calm down, could not go inward, could not know god and relinquish fear to simply be herself. In fact, I didn’t believe anyone could do that unmedicated, so I figured sober people must just be uptight and cautious as hell all the fucking time.

I was wrong.

What changed my life? 

Alcoholics Anonymous is where I encountered the conditions I needed to cultivate health, wholeness and — gosh! — maybe even enough wisdom to outgrow drinking.

    • The first thing I noticed in the rooms was love — an atmosphere different from anyplace in the outside world.  I came in a shaking, smoking, posturing young woman, and others saw through my facade with compassion rather than judgment.
    • The 12 Steps I virtually ignored for 3 years, until the depression that followed my sister’s death drove my life into the ground and I asked a young woman with AA chutzpah to sponsor me. From her I learned the foundations of honesty.  She pressed me in every step to scrutinize my implicit assumptions about myself, my fellows, and god.
    • Sponsoring AA newcomers let me see my character defects worn by other women.  To recognize self-defeating thoughts, attitudes, and behaviors is SO much easier when they’re wrecking someone else’s life!  I’ve sponsored somewhere between 35 and 40 women in my 25 years, learning from each  about the pains ego inflicts.
    • My sponsor, AA homegroup, and circle of sober friends continue to provide me with a community of love, honesty, and humility.  When I decided against throwing my usual big January sober party for my 25th birthday, my sponsor and a sober friend of 20 years planned and paid for a bowling party instead. I can’t describe the rush of love I felt when, scanning the bustling, noisy lanes of bowlers, I spotted the familiar faces of my homegroup family.
    • Branching out into a second spiritual community aligned with AA principles — my Near Death Experience community — has added a dimension to my faith and daily relationship with god.

The 12 Steps of AA are only a framework, a scaffolding for the discipline of total honesty with self and god — which is, of course, an ideal we strive for all our lives. At a recent hipster meeting, I urged the god-phobic newcomers to substitute “total fucking honesty” wherever the steps say “God.” I couldn’t help adding, “If you’re in active addiction, you know about as much about total fucking honesty as you do about god.”

Sober time doesn’t vanquish ego. It’s easy to rest on laurels or become a bleeding deacon (AA phrases meaning one claims to know stuff). People phone me for advice, call me an inspiration, a role model, an anchor for their sobriety.  That’s all well and good, but the fact is I’m just spiritually healthy — and only for today. I get to face life’s challenges with the same insight any thoughtful, loving, fully conscious woman would have accrued after 59 years of living.  Here are some of the challenges I face today:

Loneliness/nostalgia: My son left for college 500 miles away.  I miss him, and I miss his childhood.  How can all those years of cardboard books, small shoes, and super-heroes be over? I have no romantic partner, either.  He drank and cheated and that’s that. Though I miss our fabulous adventures, I’m learning to enjoy my own company.

Getting Old: What the fuck is up with my turning 60 in six months? Isn’t there some mistake? I’m the young one, the girl with the huge eyes and acres of time ahead of her to fill with dreams and ambitions! Oh, no — just kidding.  I guess my face is sagging, muscles want to atrophy, and I can expect nothing but gradual decline over the next couple decades — decades that will fly by even faster than the two since my son was born.  WTF?

Too Many Hats: I wear too many damn hats.  I won’t even bore you with a list.  Too much going on; huge to-do lists.  I last watched TV/YouTube about a month and a half ago.

40 hours left to live

Grief and Loss: My friend of 20 years died last week. The same age as me and sober a few years longer, he had just slayed the expert slopes on a ski trip with his wife of 10 years and posted jealousy-inspiring selfies on Sunday.  Monday, he died at work from a heart attack. I can still hear his voice, the wit and playful humor behind so much of what he said. And just like that — he’s gone.

At 25 years sober, I get to feel all these feelings. I surrender to WHAT IS and how I feel about it.  Then I ask myself what good can be done — and I DO it.  I text with my son, exercise like a maniac, chip away at my to-do list, reach out to my friend’s devastated widow  — and I actively love all of it.

My sweet old dog — Cosmo, the messy life monk — is lame and often poops in the house overnight. When I am kind to him, helping him up the steps, touching him often because he’s deaf, and cleaning up accidents first thing in the morning with brisk cheer, I know what it means to live sober and in the light.  As my friend’s death underscores, every little thing is a gift.

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Filed under Alcoholics Anonymous, Recovery, Sobriety, Spirituality

The 12 Steps Backward

Lost in a spiritually empty world, we alcoholics relied for many years on a 12-Step program of our own making.  We just didn’t know it! Our 12 Steps Backward, a cycle still ‘guiding’ the lives of countless alcoholics, went about like this:

These can stand alone just fine, but I’ll go ahead and comment briefly on my own experience with them.

Steps 1-3
I took Step 1 at some point in high school.  I’d been uncomfortable in my skin since the age of 7 or 8, but the pain spiked unbearably in my late teens.  I hated being Louisa.  The first time I got shitfaced, I found instant relief and happily took Step 2, amazed that something as simple as booze could set everything right in my world. Now that I had a new way to live and feel good, I drifted into Step 3, believing superficially that alcohol and drugs were fun, and at a deeper level that I needed them to feel okay.

Steps 4-9
Alcohol/drugs inflated my ego with a sense of power that led me to harm others, whether by intentionally abusing their trust or by thoughtlessly overlooking their feelings.  During college, I tried to minimize the guilt that began to accumulate in the back of my mind — Step 4 — a policy I kept up for as long as I drank. Any lurking notion that my approach to living was faulty I dismissed by imagining pretty much everyone did the same — Step 5.

pay attentionMy sense of dramatic unfairness swelled alongside my unhappiness: life was not rewarding me as it should — Step 6.  Other people (cool peers? fickle authorities?) had to be at fault — Step 7.  Didn’t my problems really start with that kindergarten teacher who embarrassed me so badly and continue right up through current family and coworkers? — Step 8.  I wished I could set those people straight! — Step 9.

Steps 10-12
Living by Step 10, I never grew up emotionally because I never absorbed the lessons pain had to teach me.  I simply doused pain with booze, stirred it into a soupy ‘woe is me!’ drama, and learned nothing.  Step 11 flourished as a result — mind-movies rehashing the past or dreaming up glorious futures. By age 34 my life still looked okay on the outside, but I felt more depressed, abhorrent, and hopeless than I could stand, drinking in solitude, lowering my bar for company, and toying with suicidal ideation — Step 12.

At my first Alcoholics Anonymous meeting, I read the real 12 Steps off the wall in less than a minute and dismissed them as worthless platitudes — seeing as I had all the emotional depth of a 15-year-old.  That stayed true for almost 3 years, until I hit a sober bottom grieving my sister’s death and found a rigorous sponsor who helped me apply them. The reversal of my life’s trajectory, from plowing ever deeper into misery to climbing ever higher toward gratitude and joy, came about through thoughtfully, truthfully, and thoroughly working these simple steps.

Initially, the “God” word freaked me out, as it does everyone, even though I’d once died briefly from drug overdose, crossed over to the other side, and journeyed to the Light. (I recently gave an interview about losing my atheistic battle to deny my NDE and its paranormal aftereffects, here: Louisa talks with Tricia Barker.)  Eventually, though, what I call “god” (i.e. the spirit world) showed itself to me so persistently and undeniably that I finally caved, embracing the fact that god — the loving intelligence animating all life — is everywhere in everything always.

NDE or no NDE, almost everyone who works the 12 steps in long-term recovery develops gratitude and comes to see how their god has been with them all along.

loveflow

For me, the 12 steps not only cleared resentments blocking me from god, but also triggered a sort of Copernican Revolution. Where I once strove to pull GOODNESS from other people to serve me as the center of the universe, I came to see that all GOODNESS flows from GOD, the true center of the universe, through me toward others. When I act as god’s conduit for love, my spiritual batteries get charged, and I feel joy.

That’s the mission we’re here to accomplish, folks: Overcome ego’s fears of vulnerability to connect with others in love and kindness — not only with those closest to us, but with all humans, animals, and the Earth as a whole.  Religion still pisses me off a bit because, by humanizing god, it distorts with pomp, cliquishness, and carrot-on-a-stick heavenly rewards what the 12 steps lay out with such humble clarity.

The goal of loving others freely enough to be of service can seem out of reach if we’ve been badly wounded; we need god’s help first to find our wounds, obscured under layers of drinking and denial, and then to heal them. And that’s exactly what the 12 steps are designed to help us do.

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Note: I’m indebted to Bill L’s 11/8/19 share at our homegroup, Salmon Bay, referencing his “backward 3rd Step.” Thanks also to my friend Dawna H, who replied, “Get your ass over here!” when I texted that I felt too full and lazy to show up at the meeting and, with 22 years sober, helped me tweak the wording of these steps.

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Filed under Alcoholics Anonymous, living sober, NDE, Recovery, Twelve Steps

My Big Fat Dead Mosquito

Everywhere I look, I see a big fat dead mosquito. Over the years, this insect has taught me a lot about life.

It’s inside my eyeball. Hiking across Glacier National Park in 2007 (left), at the moment I reached Triple Divide Pass, the spot where waters flow into three different oceans, it happened: a big fat dead mosquito appeared against the bright sky, like bunny ears cast on a movie screen. I could see the head and proboscis on its body, from which dangled several crumpled legs.

Having good insurance in those days, I soon saw an ophthalmologist who referred me to an expensive specialist with a computerized magnification system that let him tour around in my eyeball as if it were a museum. He looked and looked, asking me to move my eyes in various directions. Finally he scooted back from the machine.

“You’re right,” he said. “It looks like a big fat dead mosquito.”

Unfortunately, he explained, nothing could be done.  A clump of cells had sloughed off my hyaloid canal, which connects the lens and optic nerve, but was still attached, drifting about in my ocular fluid and casting this distinctive shadow on my retina. Even if I’d wanted surgery, the risk to my optic nerve would be too great. Perhaps in time the cells would fall off and settle, like most floaters, to the bottom of my eyeball. Until then, he said, I’d just have to live with it.

Twelve years have passed, but my Big Fat Dead Mosquito (BFDM) has not. Often it floats far enough toward the front of my eyeball to become blurry and easily ignored, like bunny ears flashed too close to the projector. But every few months, it moves toward the back so its shape jumps out at me in all its buggy detail.  I look fast to the right, and it continues drifting after my eye stops.  That sort of thing.

Teachings from the BFDM

At first I was, as you can imagine, severely bummed at this permanent visual impairment, as in, “You’re fucking kidding me — I’m gonna look at this thing the rest of my life?!” But as a sober alcoholic, I can’t afford to hang out in victimhood (“poor me, poor me, pour me another drink…”).  So early on I decided to make the BFDM into a symbol of that very fact: I have alcoholism.  I did not ask for it.  Yet when sorted according to the Serenity Prayer’s flawless rubric, both my alcoholism and my BFDM fell into the same category: “things I cannot change.”

This strategy worked well.  Whenever I’d be contemplating a puffy white cloud in a lovely blue sky, and across it would glide, like the Goodyear blimp, the looming shape of my BFDM, I would practice acceptance.  Ditto sunsets, snow covered mountains, and, of course any large, white wall.  I had no choice but to share them with this squashed bug, just as I had no choice but to go to AA meetings, do 12 step work with sponsors and sponsees, and, of course, not drink booze for the rest of my life. I would think something like this: “Hey there, mosquito.  I guess you’re with me for good, just like alcoholism.”

Years passed, and while the mosquito remained, my sense of alcoholism as a burden did not. I came to recognize that god had actually done me a huge favor by making me alcoholic, forcing me to choose between paths of self-destruction and spiritual growth. I began to see that even normal drinkers are bullshitting themselves when they drink — denying damage to their brain and body, imagining they’re more fond of others than they truly are, and denying themselves the practice of manually breaking down ego’s barriers to trust and affection. I saw that not only are all paths to wisdom and integrity at best obscured and at worst blocked by alcohol, but that the 12 steps offered a me stairway to happiness I’d never have found without AA.

Gradually, the BFDM morphed as well, becoming a symbol for something else: compassion. When I’d be talking to someone in bright light and they’d remain oblivious to the huge squashed insect bobbing around their face, I’d be reminded of the subjective nature of experience.  That person had no idea I was having to ignore a BFDM to be fully present, and by the same token, I knew nothing of the the various obstructions through which they saw me: scars they carried, fears they battled, emotional distortions they couldn’t help.  I learned to temper my judgements, thinking, “Hey there, mosquito.  Ain’t it true that I’ve never walked a day in this other person’s shoes?”

 

 

Then, about eight years after it first popped into my vision, the BFDM finally lost its legs. Today only the head and body remain — a shape most would describe as blob, and I alone think of as a big fat dead mosquito amputee (BFDMA). During these past few years, compassion has become reflex for me, while frequent contact with the Near-Death Experience community has  homogenized my faith in god — meaning not that my god is a dairy product but that the power of my faith no longer comes and goes.  I know in every moment of consciousness that god is real, god is love, and that a vast spirit realm is rooting for humanity from the sidelines as we try to untangle the childish mess we’ve made of our world.

Today, whenever by my BFDMA meanders close enough to my retina to cast its distinctive shadow, I am overwhelmed with wonder and gratitude to my maker: “Hey there, mosquito. Can you believe I have a fucking movie screen inside my skull? A surface of cells so sensitive to the universe’s energy (borne by little photons that bounce off everything) that it can encode the patterns received and send them into my consciousness??  Who made us, BFDMA?  Who guided the astounding evolution of this gift, and what a spoiled brat am I that the tiny malfunction of you — a few fallen cells — once upset me??”

The soul grows not by addition but by subtraction. So said Meister Eckhart.  Today, the mere fact that I am alive inside a fantastic machine that lets me navigate a beauty-filled world, forging a unique path represented by my quirky shadow friend — this alone is a miracle worthy of constant rejoicing.

 

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Filed under Alcoholism, Faith, Serenity Prayer, Spirituality

On Living Sober, Sane, and Single

Fifteen years have passed since I learned my partner of 9 years, with whom I shared a home, two dogs, and a toddler, was seeing another woman.  I was devastated.

Four years have passed since I learned my mountain climbing boyfriend of 8 years, who had resumed drinking, was seeing a girl 5 years older than his daughter who loved to drink and play 50 Shades games.  I was deeply shaken.

Four weeks have passed since the guy I met on Tinder, whom I’d dated 14 months, ended our relationship via text message. I am so happy!

I’m happy not just because I have oodles more free time, or am relieved of compromising to make the relationship work and pretending the pheromones weren’t a mismatch. I’m happy because I don’t want another relationship!

Those of you who’ve read my mammoth addiction memoir, for which this blog is named, know I chased a twofold addiction for nearly 20 years before finding AA: alcohol gave me relaxation and well-being; infatuation gave me excitement and, when reciprocated, self-worth. Really, I should say in both cases facsimiles of those things, because well-being bought through impaired brain function is not really well-being, and self-worth leased through someone’s approval is not really self-worth.

But anyway.  You guys know the deal with that.

What I am realizing today is that, prior to dating this fellow, I STILL HAD a relationship addiction — which is finally, finally GONE.  God has lifted it.  I’m excited about my life exactly as it is.

What does relationship addiction look like?  Like all addictions, at its deepest foundation lies fear.  Fear of missing out on the playful bantering and sizzling sex married folks enjoy for decades (right?).  Fear of not being enough. Of getting old alone. Of being discounted somehow as a failure because you never “found somebody.”

When I first came to AA at 34, I felt incapable of living sober, while the beautiful 28-year-old blonde infatuated with me had over 3 years clean, so I signed up, in a way, for both. That relationship was my sobriety safe space. I needed it. When her infatuation wore off, she did what I’d done in three previous relationships — looked for a new “magic” person who could inspire dopamine spikes. When she left, all my sense of security went with her.

I dated AA men for two years, becoming infatuated twice with non-reciprocating targets, before I met the mountain climber in OSAT, my sober climbing group. Together we summited volcanoes, hiked nearly 1,000 miles in remote wilderness, and bicycled another 1,000 along the Pacific Coastal Highway. He was gorgeous to look at, left-brain brilliant, and right-brain dumb as a stump — meaning he could complete a Saturday New York Times crossword puzzle in pen but not interpret emotions in others or himself beyond glad, sad, or mad.

I made that my job — interpreting for both of us. Sadly, attending AA soon became my job for both of us as well, and in 2010, he began to drink in secret. Traveling for work, he discovered, first, the sexual allure of hotel bar rooms and, later, the young protégé at work who worshipped him.

I discounted clues right and left because I needed him. He represented not security, but adventure. My glossed-over idea of him differed from the actual man, just as our glossed-over version of our alcoholic drinking differed from our actual consumption.  In both cases, we protect what we think we need by casting it in a delusional light. My imagined boyfriend possessed a simple but ironclad distinction of right vs.wrong to complement his glad, sad, or mad insights.

But the real one did not — because active alcoholics cannot distinguish the true from the false. Out the window, for most, goes accountability. As a relationship addict, I wasn’t exactly distinguishing true from false, either, so his deceit lasted two years before I surreptitiously “borrowed” his old iPhone, which I somehow miraculously unlocked. There I discovered his other life.

This time, though, I understood nothing in me had caused his behavior.  I soon discovered I could summit volcanoes with sober friends and hike hundreds of wilderness miles alone when I wasn’t dancing ballet, enjoying friendships, interviewing fellow NDErs, throwing parties, blogging, or loving my home and son. Yet I still longed for a cohort. Emptiness tugged at me relentlessly in every waking moment. Prayer didn’t help. Neither did the therapy. Like a Robin without a Batman, I yearned to be half a dynamic duo.

I tried all the apps — Tinder, Bumble, Fit Singles — and went on 64 dates over two years. Each time I was hopeful via text, then disappointed in person. Finally, I found a prospect — an ultra-marathoner who claimed to love all the same things I do. His rush toward ‘the three words’ smacked of infatuation, but he assured me he’d evolved beyond that. His lack of friends, mood swings, and erratic decisions signaled alcoholic dryness (he’d quit on his own). Gradually, as his infatuation faded, so did all those things he’d claimed to love. When he bonked on a steep hike, he cried petulantly, “This is the dumbest hike I’ve ever been on!” and soon announced he’d hike no more. Meticulous body shaving and moisturizing regimes made him unwilling to camp. He even disliked walks or bike rides not on his Excel training schedule. Soon we had nothing in common — hence his text.

But like the previous two, this guy gave me a lasting gift — or rather, god did. I’ve finally realized I need no Batman. I’m driving the goddamn Batmobile myself — and it’s AMAZING what I can do with it!! From wheelies to road trips — who needs a partner?  At least, who needs one STAT?  I do not.  I’ll never swipe again.

What if — and this is rocket science, I know — I turn this matter over to the care of my higher power, as part of my will and my life?  What if I trust that, if I pursue the life I love, a mainstay of which is service to others, god will take care of the rest?  Being me is enough. No words can convey how grateful I am to truly feel this way at last.  Sobriety just keeps getting better.

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Filed under Codependency, Recovery, Relationship addiction, Self-worth

9th Step Promise #1: “We are going to know a new freedom and a new happiness.”

If we are painstaking about this phase of our development, we will be amazed before we are half way through. 1) We are going to know a new freedom and a new happiness.

2) We will not regret the past nor wish to shut the door on it. 3) We will comprehend the word serenity and 4) we will know peace. 5) No matter how far down the scale we have gone, we will see how our experience can benefit others. 6) That feeling of uselessness and self pity will disappear. 7) We will lose interest in selfish things and gain interest in our fellows. 8) Self-seeking will slip away. 9) Our whole attitude and outlook upon life will change. 10) Fear of people and of economic insecurity will leave us. 11) We will intuitively know how to handle situations which used to baffle us. 12) We will suddenly realize that God is doing for us what we could not do for ourselves.

 

Too often, people take the 9th step promises out of context, calling them the “AA promises” and ignoring the condition that precedes them. The “phase of our development” that requires we be “painstaking” is amends — Steps 8 and 9. As I’ve written elsewhere, sloppy amends are worse than no amends at all.  By sloppy I mean done too soon, before we’ve really had a psychic change, which can lead to all sorts of blunders, including revealing harms unknown to the victim: “I slept with your partner; I never really liked you; I told so-and-so you were a liar.”  No, no, no!  That’s why we go through Step 8 with a sponsor, to figure out what will set things right for the recipient rather than cause new pain.

Anyway, the reason the Big Book authors placed the promises after Steps 8 & 9 is that to seek out the sheer awkwardness, humble pie, and admission of wrong-doing entailed in these two steps is something no ego-driven person would do — especially not hardcore bridge-burners like active and dry alcoholics. “Did I wrong that person? Fuck that, they wronged me!” This was the pre-steps attitude that produced more and more people to avoid and more thoughts to shove to the back in our minds, with drinking needed to mute them.

By contrast, after a psychic change, we’re trying to live by what’s right and good or, in other words, to show up as  god and our own spirits would have us be. I remember several instances of sitting in my car cramming from my 8th step notes before I stepped off what felt like the roof of a skyscraper to meet people I’d wronged.  I did so because I trusted god. And in each case, I walked on air: I calmly spoke the truth, and recipients warmly forgave me.

Many years have passed since I completed my amends, but I continue to live in the frame of mind that supported them. As a result, I get to live IN the 9th step promises!  Freedom and happiness, for starters, characterize my sober life. Sick voices still sound off in my head, but they project poorly, and I’ve learned to roll my eyes at them.  I focus instead on what I want to do with my life — with this one-time amazing journey of living in the world.

For example, I love climbing mountains. In July, friends and I made a bid for the summit of 14,411′ Mount Rainier – the most prominent peak in the contiguous US and 5th highest. We started too late (midnight) and had to wait repeatedly for the teams ahead of us to pass through areas where they’d trigger rockfall on us, then wait again when a ladder laid over a crevasse partially collapsed, so a number of my teammates got hypothermic and we had to turn back.  Even so, it was a huge, gorgeous, thrilling experience — the kind of adventure I used to fantasize about while drinking.

How far we got

Camped at 10,000′

Crossing a crevasse

Despite having lost some of my left lung to radiation for breast cancer, I power-breathed to 13, 200′; and despite acrophobia and balance issues, I walked over boards laid on a ladder across a deep crevasse — not to mention daring this stuff at 59. We will try again next year, having learned from our mistakes.

And yet… and yet… during the exhaustion that overtook me on the long descent to base camp, a voice started up in my head: “No one likes you.  You’re an annoyance to everyone.  Everything you say is trite and boring so everyone wishes you’d just shut the hell up.”  Freedom was the insight that my alcoholism, which survives in my mind, was taking advantage of my fatigue to get some good punches in.  Freedom was replying to that voice, “You’ve been saying that since middle school. Fuck off.” Then I deliberately bellowed some dumb jokes most people couldn’t even hear (because we were still on ropes and too far apart), just to piss off the voice.

Last week, I hiked 82 miles with my friend Sally, retracing only the best parts of the 127-mile hike I soloed last year.  This experience outshone any fantasy joy, because love for god’s beauty in the mountains absolutely saturated my consciousness for days.

Sally with Glacier Peak

Sally with Lyman Glacier

Me and TJ moochies, 6,440′

 

And yet… and yet… addiction was with me.  I’d needed a tooth extraction the day before we were to leave for this trip and, at the oral surgeon’s insistence, delayed a day for healing, then brought along antibiotics in case of infection and 12 Vicodin in case the socket clot came out or some other intense pain developed. As it turned out, the socket felt fine, healing gradually.  But my knee did not.  One night I couldn’t sleep for the knee pain, and sharing my tent was the Vicodin.  “Take it!” said my addict.  “You have pain — a perfect justification — so cross Go and collect $200!”  I responded, “That Vicodin is for unendurable nerve pain, not some nagging knee pain that keeps me awake.” “Whatever!” said my addict. “It’s for pain!  It’s right there – no more pain!  Much-needed sleep!  Just take it!”

Midnight, 1:00 a.m., 2:00 a.m. passed by.  I don’t remember praying, but what came to me were the words of my dear friend Rob: “Yah know, if I’d of known what I would become after a few Vicodin, I’d a shoved them up my doctor’s ass!!” Rob, originally a purebred alcoholic, got hooked on opiates as a result of a prescription and died from overdose in 2016.  He seemed to remind me that my own sobriety, despite its 24.5 year length, was equally fragile. With the help of Rob’s memory and several more ibuprofen, I eventually fell asleep. The next night, I asked Sally to keep the pills in her tent.

Really, the principles that free me to live the life I love are the same ones that carried me through my amends: love, humility, and faith.  That’s why realizing the promises is contingent on a “painstaking” completion of those steps.

 

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I made this video of our hike. If this ain’t living happy, joyous, and free, I don’t know what is!

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Pretend AA Meeting Video

Hi guys –

A new-to-sobriety friend suggested I try making a vlog (video blog) – so I recorded this.  Don’t worry, I won’t stop writing regular blogs!  This video is intended for people who are shy of attending an AA meeting, to demystify what happens and what is spoken of there.

Let me know what you think!

.The

The book I read from is Alcoholics Anonymous. https://www.aa.org/pages/en_us/alcoholics-anonymous

A directory of AA meetings can be found here:
https://www.aa.org/pages/en_US/find-local-aa

Online meetings can (I think?) be accessed here – though I do believe they are a make-do substitute for (i.e. not as good as) F2F meetings.
https://www.aa-intergroup.org/
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All clear – told we can go home ❤

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Declutter Your Spiritual House

Each year as my AA birthday approaches, I like to take a look back to see how far I’ve come. I’ll be turning 24 years sober this January, and I would not trade my beautiful life for anything.

Just before I got sober

Twenty-four years ago, I believed life without drinking would be horrifically boring, like eating only brussel sprouts forever. Relaxation would be gone, so I’d feel anxious and stressed out nonstop.  Socializing sober would be such an ordeal, I’d probably just isolate. How could I play without ease and comfort?

I secretly longed to drink like other people — people who bantered in fashionable hangouts, hogging all the fun and glamour. I felt I had a disability, this inability to stop drinking once I got started.

In those days, I was literally incapable of imagining how it now feels to be me.  Today the space in my mind and heart is soooo cozy, I feel like at any point in my day, I could pull into it like a tortoise and maybe take a nap — just me and that warm inner sunlight of my god.  I almost feel tempted sometimes when I’m riding my bike to work and waiting for a traffic light to change. There’s my outer body dressed in rain gear, there’s the incredibly complicated world going on around me, and then there’s this flawlessly inviting inner sunporch to recline in, just closing my eyes and saying, “Yo, god.  Thanks for everything.  I can’t tell you how much I love you.”

24 (sober) years later

I don’t cause I’d get run over.  I also don’t want to piss off people around me, not cause I fear them but because I want to radiate kindness in all things I do.  I love strangers — even the rude ones. Life is a gorgeous jigsaw puzzle we’re all piecing together with earnest effort, frustrated at times, all wishing we had the dang puzzle box illustration to help us know what goes where.

The space for my inner sunporch was originally cleared by working AA’s 12 steps.  Before that it was packed with garbage — false mental and emotional beliefs I clung to like some kind of packrat. Psychotic hoarders can’t throw away a used Kleenex; I couldn’t throw away my resentments, the countless personality variations I’d hoped would  make you like me, or the dusty gilt trophies — academic, professional, and romantic — I’d won over the years that I thought comprised my worth.

“Cleaning house” by working steps with a sponsor is the closest thing I know to hiring a spiritual declutter expert: “God, what should I keep?  What should I throw out?”  If you have an insightful  sponsor and an open heart, you’ll end up with only a few key insights.

It’s true, for instance, that most people don’t base their decisions on what would be best for you. And that is okay.  What?!  It is?!  This was earth-shattering news when my sponsor first put it to me.

It is also true that people we’ve held in resentment were doing the best they could with the level of insight they had.  If they could have shown up as a good parent, partner, or companion — that is, if they’d understood that love matters most — they would have. We can’t expect them to live by wisdom they just don’t have, just as we can’t shop at the hardware store for bread.

Space opens up when you LET OTHER PEOPLE GO: “Not my circus, not my monkeys.”  That whole tangle of shoulds and owes me and needs to learn gets carted off to Goodwill.

Now you can shift the focus to YOU, not as a successful manipulator or foiled victim of others, but as the only person on this planet responsible for making a beautiful thing of your life.

Not what your parents thought would be beautiful.  Not what media and marketing pretend is beautiful.  Beautiful to you.

Lucky you — you’ve already been assigned an amazing, ingenious collaborator, one who works for nothing, who believes in you with a love beyond anything you can imagine, and who has the power to fuel whatever you’re courageous enough to pursue: god.

Dass right!  That same energy in the growing grass, the pounding waves, and the mating chipmunks.  That force behind your heart going live, live, live and the busyness in your every cell to make it happen. God is living you; god is wanting you to generate more you-ness, more love, more good.  Your smile is beautiful.  Your sincerity is a jewel.  Your kindness is a spark of the divine.

Sober, I feel my feelings instead of numbing them.  I remember the last time (of many) when life pulled the rug out from under me so I fell flat on my face. Three and a half years ago, my heart was broken by an intimate betrayal — a betrayal so outrageous I felt like an idiot for having been suckered. Hurt and ashamed, I felt too stupid to ever trust my heart again. About halfway through a 70-mile hike in the mountains, somehow the full pain of it hit me; I set up my tent at noon, lay down in it, and just cried for three hours. Three more hours I alternated between semi-comatosely watching the foiled skeeters on my tent’s netting and spurts of crying.  Then I wrote in my journal.

Journal page from that day

By the next morning, I’d founded a new enterprise with god. We called it “Louisa’s Little Life” because alliteration rocks. We — that is, god and I — had the basics nailed down. We’d go for nothing grandiose. The plan was to notice and love; notice and love — just that and put one foot in front of the other. I promised to listen, and god promised to lead.  I promised to trust and try, and god promised to help me grow. In fact, god promised me peace and joy and a deeper knowledge of who I am — all the flowers that now brighten my inviting secret sunporch, because god and I grew them.

If any of these ideas help you, by all means steal them, but remember: thinking about the steps is not the same thing as working them!  It’s an inside job, but we can’t do it alone.

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Top 10 Lies Alcoholism Tells the Alcoholic

Dying was particularly difficult for my dad. He’d lived a wonderful outward life — excelling in his career, mentoring others, and serving his family — yet he was tortured by one huge regret: He’d never been deep-down honest with himself.  For over 50 years, he’d believed his own lies around how much he drank — although, strictly speaking, they weren’t his lies.  They were the lies alcoholism tells every alcoholic.

I’m an Near Death Experiencer, and as an aftereffect, I occasionally read minds without trying. For two days and one night while my father lay dying, I “heard” his thoughts and dreamed his struggles. He couldn’t speak, but, sensing he was on his deathbed, he saw the truth: “Deep down I knew! Every day I thought, tomorrow I’ll drink less, but every tomorrow I drank away again. Life was so vivid and precious, but I muffled mine under a shroud of alcohol.  And now it’s over!”

Before we list alcoholism’s lies, let’s consider a definition of the disease itself* according to the American Society of Addiction Medicine and Journal of American Medicine:

Alcoholism is a primary, chronic disease [that]… is often progressive and fatal. It is characterized by continuous or periodic impaired control over drinking, preoccupation with the drug alcohol, use of alcohol despite adverse consequences, and distortions in thinking, most notably denial.

Note that this definition says nothing about joblessness or homelessness, the form of alcohol used (Cabernet, Colt 45, everclear), or being a white male.  Alcoholics are everywhere.  Note also that the definition calls out the most important of many distortions in thinking: denial.

Why? Because denial is the superpower that lets alcoholism kick our asses!  If it lacked this power, no one would need a spiritual solution to overcome it.  We’d just say, “Shit!  I’ve got alcoholism!” and go seek treatment as for any other illness.  But addiction in many ways resembles a parasite concealing itself from the host; it makes us say: “I’m not an alcoholic; I just [fill in the blank].”

I said it.  You’ve said it.  We all say it.

Liver dies from removing this poison.

Below are some of alcoholism’s favorite variations on “not an alcoholic!”  BTW, I thought about making nice in my responses, but I’m writing this to save some lives, not to make friends.

1.  I drink a lot because I’m daring

Bullshit.  We drink because we’re scared.  Life in its full intensity overwhelms the shit out of us, so we impair our brains to dilute it. That’s daring?  Swallowing is bold?  The truth is that deep down we have no clue how to live or what the hell we’re doing, but we pretend to have it all down until we just can’t stand the façade any more.  Getting fucked up is way less scary than looking inward.

2.  Drinking helps me live life to the fullest

Good times.

Totally!  No way do we do the same 3 predictable things every frickin’ time we’re bombed: Talk sloppier, emote with a toddler’s self-insight, and decide stupid shit is a great idea. This is crap any dipshit can do.  Living life to the fullest takes love — enough love to dedicate ourselves to something bigger than self.

3.  I’m more fun when I drink

Those with good humor and a zest for life are fun clear-headed.  Those who lack both imagine they’re fun drunk. Fun for others?  Ask ’em.  The sad thing is, if we’ve got to grease our brains with dopamine to lower our inhibitions, chances are we’re battling an inner voice that constantly announces we suck. Until we find the courage to get vulnerable, to risk exposing our fears and weaknesses to trusted others, we’ll never know what it’s like to feel loved for our true nature.

4.  I choose to drink — it’s not a compulsion

Of course we do!  Just, uh… kind of always and, um… soon after deciding NOT to.  But, shit, we just changed our minds — right?  Wank on, my friend.  As Gabor Maté has explained, addiction bypasses the decision-making part of the brain (frontal lobe) by exploiting the “pre-approved idea” feature that governs reflexes.  As sure as we’ll put up our hands to deflect a ball, we’ll “decide” a drink is — hey, y’know what? — a great idea!  The brain is alcoholism’s bitch!

5.  Drinking doesn’t fuck up my brain/body

Bad news!  Alcohol is a neurotoxin, poison to every system in the body, and causes cancer of the mouth, pharynx, larynx, esophagus, stomach, pancreas, liver, colon, and pooper.  Anything it touches, baby, directly or through our blood!  Please see How Alcoholism Fucks Up Your Brain and How Alcohol Fucks Up Your Body for specifics.

6.  Most people drink a few times a week

Sorry, Boo.  Turns out 30% of Americans have zero drinks ever. The next 30% have fewer than one per week. The next 30% cap off “healthy drinking” at 1-15 per week. We drunks relate more to that 10% of Americans who guzzle 73.85 drinks per week — in other words, to the 1 in 10 of us addicted to alcohol who will likely die sooner because of it.

7.  My drinking harms no one

If we’re connected to anyone in any way, our drinking hurts them.  Driving, we risk others’ lives and the happiness of all their loved ones; hungover at work, we’re less effective and/or risk our coworkers’ safety; to anyone who loves us, we’re emotionally dulled; and to our maker, we say, “This amazing brain and body that let me be conscious in the physical world –?  I’m gonna shit all over ’em — again! ”

8.  I’m not an alcoholic because I haven’t lost ____

Just keep drinking and watch.  And meanwhile, does it not matter that you’re losing your self respect, the respect of others, and the chance to be fully awake in your own life?  (Parallels “I’m not as bad as [name].”)

9.  People who don’t drink are uptight

Sober summit goofs

I don’t know about lifelong teetotalers, but I do know recovering alcoholic/addicts who really work their program are the most genuine, honest, funny, beautiful human beings I’ve ever had the privilege to call my posse.  We’ve all been to hell and back. We came to AA because we realized we wanted to love life, not trash it; the 12 steps — a design for living — taught us how.

10.  Anyway, in my deepest heart of hearts, I carry no lurking suspicion that I am totally full of shit

Great!  I’m sure nobody else does, either!  I mean, nobody has noticed the pattern of you  poisoning yourself regularly, whether sullenly in front of the TV or “partying” as if you were 17.  And if they have, fuck them, right?  It’s your life to waste wasted.

A sadness beyond human aid.

Addiction kills us by getting us to live from our ego rather than our spirit, or higher self.  Ego is about getting what we think we want as soon as possible, even if it means violating every life lesson that pain has ever tried to teach us and trampling dogshit on the hearts of our loved ones.

For years I believed I’d rather die than go to AA.  Turns out I was already dying. Working the 12 steps from Alcoholics Anonymous with an inspiring sponsor taught me how to live — authentically and with a joy that endures.  Today, I know my  dad’s spirit is proud of me.  His love helped me go where he couldn’t.

And if I could do it, you can, too.

* “Alcohol Use Disorder” is the term appearing in the DSM-V.

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We Are NEVER Too Well for AA Meetings

I recently had a chance to tell none other than Bill Gates, who went to my high school and was at my 40th reunion, that I had 23 years sober. “Impressive!” he remarked.  He’d just told me that a mutual friend of ours, a venture capitalist and hilarious jokester on the school bus back in the day, had died — overdosed on fentanyl-laced heroin after many years clean.

Yet when I told him I still go to weekly AA meetings, Gates looked baffled: “Really?!” he said, drawing back sharply.  Even as I explained that exactly what had happened to our friend Keith could happen to me at any time with booze, he still looked incredulous.

Here’s one of the deadliest afflictions known to humans, killing 6% of the global population every year (WHO), and this man, who, through the Gates Foundation, has done more to battle diseases worldwide than anyone else on the planet, had no inkling of alcoholism’s lifelong grip.

Sometimes I think ours is the most misunderstood illness in the world, and AA the most misunderstood cure.

Getting Too Well?
Of course, there’s a part of every sober alcoholic that agrees with Gates. A part of me agrees daily, claiming, “Louisa, clearly you’ve got this thing beat!  Look at how accomplished and sensible your life is now!  Waking up in somebody else’s bed with Cheetos orange around your mouth and a hangover from hell–? That is just sooo not gonna happen anymore!”

The result of this voice is that, as I type this, I’ve not been to an AA meeting for nigh on three weeks.  A week ago, I was supposed to chair one and forgot.  And I’ve not posted a new blog here for almost two months.

Why?  Partly for good reasons.  When I got sober in 1995, I couldn’t imagine what I was going to DO now that I couldn’t drink alone while scrawling boy-obsessive drivel in my journal, or drink in bars while bending indifferent ears, playing darts, pool, or pinball.  Take all that away, and what else was there to life?

As sobriety gradually revealed, within me were talents and loves neglected like withered, leafless plants.  Before alcohol took over, I’d danced, hiked, and written.  AA reopened the flow of love my heart was dying for, slowly at first via people in meetings, and then, as I worked the steps, through my own dilating portal to god. The elixir of life — godlove — watered my spirit so those dried up, nearly dead talents sprouted fresh leaves and blossomed again.

Sobriety, as a result, has been anything but dull.  Today, these loves fill up much of my life.

About two weeks ago, I was dancing onstage in a ballet recital — at a week shy of age 58.  Godlove let me bond with my troupe, mainly teenage girls and twenty-something women.  There was a moment in the dressing room when all nine of us gathered around my phone, which was playing the one disjointed moment of our dance.  “We lunge there,” I said, “on the low note.”  I’ll never forget the solemn way their eyes met mine, not because I’m old and bossy, but because we needed unity and they trusted my cue.

We aced it.

Performing (on right)

Warming up before dressed rehearsal (on right)

The weekend before, three sober women friends and had I attempted Mount Adams — a 12K’ volcano four hours’ drive from home.  Thunderstorms forced us to camp at the trailhead rather than base camp and shoot for the summit the next day, when high winds and whiteout above 9K’ turned us back.  Still, we had a blast getting rained on, climbing, and taking turns “losing enthusiasm” as we tried to find shelter from the icy winds.  Here are three of us at 9K’ pulling our “bikini bitches” stunt of pretending it’s not frickin’ FREEZING just long enough for photos.

Suck in tummy award to me, center 😉

The day after my recital, I climbed Mailbox Peak, a 4K’ gain, with my friend Sally and brand new boyfriend, Tommie.  (That’s right, after years of tortuous dating, I finally met the right guy. ❤   More later.)

Then, just a few days ago, I summited a backcountry wilderness peak, Mount Daniel, with just Sally.  The two of us camped at a frozen lake and navigated this route in partial white-out:

Mount Daniel east peak via SE Ridge .

Our route followed the ridge above Sally’s head!

But it’s not all been ballet, boyfriend, and beauteous mountains!  Life happened, too.  My house’s sewer system went kaput, upsetting my — er — delicate financial balance.  To safeguard that balance, I had, in previous weeks, overtaxed my gift for writing, agreeing to edit super-human quantities of text amid an already full work schedule and to conduct and write up an NDE interview for the Seattle IANDS Newsletter.

Long story short: I’ve been so busy savoring/exploiting the flowers of sobriety that I’ve neglected to water their roots.

I should know better.  Around me, dear friends I never dreamed would die or get hooked on alprazolam (Xanax) are doing just that.  One, a former drug and alcohol counselor, is a ghost of his former self, with hollowed-out eyes and tales of demons.  The other, who landed his dream life — wife, kids, big house in the burbs — became addicted to anti-anxiety meds prescribed for his stress over huge mortgage and daycare payments.

How did these friends change from the happy, joyous, and free sober people I knew fifteen years ago in AA meetings?  Both got “too well” for AA — the same tempting path I’ve wandered down these past weeks.

Ironically, the same drive that energizes me to pursue so many activities and take on added responsibilities can kill me if not balanced with humility before my god.

As an addict, I am permanently geared to chase feel-good.  As a co-dependent, I scent feel-good when I say “yes” to people and things, so I say it more and more: YES — I’ll be in the recital!  Climb mountains!  Edit your humongous text!  So what if I’m losing my mind?!

The trouble is, without the humility that god-awareness brings, I cannot be in feel-good; I can only chase it.  No matter how much I get, I want more.  And there’s another problem with feel-good.  The flip side of genuine satisfaction is the trophy-hunting of ego — addiction to the story of adventures, to LIKES on Facebook or Instagram, to praise for fabulous texts and newsletters.

Hey, whatever primes the dopamine pump — right?  I’ll take any hit I can get!  So let’s think: who could it be spurring  this constant chase, urging me to take on more and more?  It’s my old buddy, addiction — disguised, like a villain behind a fake mustache, as enthusiasm and responsibility. It’s refrain?  “We’re so close to feeling good!”

Ultimately, going to AA meetings is like prayer: both require and reinforce humility — that bane of our ego-oriented culture — by freely admitting, “I lack.”  Only when I embrace the fact that I’m a tiny shard of god who can thrive solely via connection do I remember my true mission on earth: to love.  Overcommitting, I leave no time to dwell in that truth.  I’m too busy chasing brain candy.

Anytime I imagine my addiction to be a thing of the past, I jeopardize everything precious to me, everything alcoholism once took away and wants to take again.  I may not wake up with Cheetos-mouth, but I will wake up guided by the very same ego that led me to it.

Bill Gates has no need to acknowledge the deep power of alcoholism, but I do.  Tomorrow I chair a women’s AA meeting.  The next night, I’ll be at my homegroup after meeting with a sponsee.  These commitments, unlike others, allow me to relinquish my illusions of control and seek serenity though god.  It’s what I do.  It’s what I need.  It’s who I am.

PS: Short video of our Mount Daniel climb, 6/30 – 7/1/18 (sobriety ain’t boring!):

Car ride to Mount Adams with AA girlfriends 6/16/18 😀 (feeling close while stone cold sober):

 

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