Category Archives: Meetings

“Why is Nothing Working? It Must Be Me!”

Have you ever heard this saying around the rooms of AA, “Alone is a dangerous place”?  I got another lesson last night in how true this is.

As someone coming up on 28 years sober, I’m usually in pretty good place.  Those demons of shame, not-enoughness, loneliness, self-pity, envy, awkwardness, self-loathing, and many others that fueled my drinking and nearly killed me — they still live in my head, but their megaphone batteries are weak, and I’ve made friends with most.  When they show up, I try to A) view them as familiar characters and B) invite them to tea, as Buddha invites the demon Mara in the brilliant Buddhist story. In other words, I acknowledge I’ll never be rid of them, but each is a voice from my psyche trying to help me, though their methods are flawed.  The difference between befriending and believing these voices — that’s the key to emotional sobriety. 

Shitty Committee

But last night, no such serenity! I tripped over all their wires, bought all their Brooklyn Bridges, and was, in effect, sucker punched.

What happened? Over Christmas, Alex, who normally makes coffee and sets up the meeting space for my AA homegroup, Salmon Bay, was visiting family on the east coast. I volunteered to cover for him, in addition to my normal “cake person” duties. Maybe 8 years ago I’d been coffee maker here, and in 28 years I’ve made a lotta coffee for a lotta groups, so I was sure I’d be fine.  Alex handed me his key to the church.

coffee brewer

    But WAYYY older

Last night, I got there 45 minutes early, had little trouble unlocking, grabbed the big storage tub from the closet, and fretted a bit about how much coffee to put in. As an avid tea drinker, I had to Google the matter, but everything was “per cup” with nothing about 2.2 liter airpots, and I felt somehow too flustered to do the math.  So… I dumped what looked like a good amount into the filter, placed it in the brewing basket with the airpot below, and hit BREW LEFT.

Nothing happened. 

A light was flashing at the top of the machine: READY TO BREW.  Under that was an ON/OFF switch. I pushed both of these and BREW LEFT for short and long periods. Maybe I should try BREW RIGHT.  I moved everything over and repeated the process. Nothing.  I searched the kitchen walls for instructions, checked the power, whether it was connected to water.  The tea spigot water was warm, but not hot.

Meanwhile, time was ticking away: no coffee, no room set up, just an increasingly freaked out alcoholic.

I called Alex in Virginia where it was past 10:00 PM.  He didn’t answer.  I sent an email to the entire homegroup with the subject line, HELP!  Then I put a large tea kettle on to boil, said f*ck this, and went out to set up the meeting space.  

Something was wrong here, too. We normally have several big round tables off to the left and a U-shape of rectangular plastic tables in front of the secretary/chair table. But the room was filled with 7 round tables, two of them plastic. Why couldn’t I remember those plastic ones?  Where did they go? 

stove burnerI was dragging the wood ones to the left when I smelled smoke. I ran to the kitchen where a dirty burner or drip pan was billowing clouds of smoke that filled the kitchen. I turned on the fan and propped open the church door, but it was bad. While I was in there, just for fun I spent another minute pushing all the goddam buttons on that bratty piece of shit coffee machine.  Nothing.

At this point, I reached a FML peak of frustration. In my 10 years at Salmon Bay, except at the pandemic’s height, there had always been coffee, decaf, and tea at this meeting. Always. Now, for the first time ever, there’d be none. That and the round tables looked all wrong, too crowded.  I hadn’t even begun to set up the U-shape.

WHY couldn’t I DO this???  WHAT the goddam hell was WRONG with me?!  What a ridiculous embarrassment, to be such an incompetent idiot!  What would everyone think, especially that person who always seems to not like me?  

FML

I heard the door.  Phil, our outgoing secretary, came in. He’s still recovering from a near-fatal episode of a kink in his intestines, so quite fragile, but I don’t think I said hi or asked how he was feeling, never mind remembering he had 10 years sober this month. “I can’t figure out the f*cking coffee maker!” — that was my hello. “What’s with the smoke?” was his answer.

Phil went in the kitchen. He said a bunch of things, pushed a bunch of buttons, and then delivered this Earth-shattering pronouncement: “It’s broken.”

I showed Phil the round plastic tables. “They don’t belong here,” he said. “We can fold them up and put them aside.”

The smoke had mostly cleared out by the time people started to show up. Many tried the coffee machine and shrugged.  Someone poured the smoke-producing but boiling kettle water into an airpot, I set out the tea things, and we alcoholics had ourselves a wonderful meeting — complete with birthday cake.

When I got called on, I told the tale above. “I was going crazy until Phil got here, and then all of a sudden, nothing was a big deal anymore. To me, this just shows how much we need each other.  Alone, I can catastrophize anything.  It just takes one person facing the same predicament to make it okay.”

mara

                The demon Mara

Maybe when Alex gets back, he can show me how to slap up that bitch machine to make it work.  Til then, I’m happy with the magic of AA, shared community, and friendships. I’m even grateful for those 30 tormented minutes, because they reminded me how my whole effing life used to feel before the steps showed me what was broken, what useless buttons I kept pushing in life. Those demons and I, not only did we have tea, but we were joined by every tea-sipping member of my homegroup.  

Happy New Year, Alcoholics!  

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PS: It WAS broken!! We could tell because the following week it was A) spotless B) devoid of the filters normally on top.

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Filed under AA fellowship, Alcoholism, character defects, Meetings, Recovery

Pretend AA Meeting Video

Hi guys –

A new-to-sobriety friend suggested I try making a vlog (video blog) – so I recorded this.  Don’t worry, I won’t stop writing regular blogs!  This video is intended for people who are shy of attending an AA meeting, to demystify what happens and what is spoken of there.

Let me know what you think!

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The book I read from is Alcoholics Anonymous. https://www.aa.org/pages/en_us/alcoholics-anonymous

A directory of AA meetings can be found here:
https://www.aa.org/pages/en_US/find-local-aa

Online meetings can (I think?) be accessed here – though I do believe they are a make-do substitute for (i.e. not as good as) F2F meetings.
https://www.aa-intergroup.org/
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All clear – told we can go home ❤

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Meetings on the Road: No Matter What

When you’re on vacation, you know what’s a great idea?  Going to AA meetings.

Traveling for work, what keeps you grounded?  You guessed it, meetings.

Visiting out-of-town relatives?  Are you fucking kidding me?  MEETINGS!

I’ve attended AA meetings in Greece, Hawaii, Los Angeles, San Francisco, Spokane, Boston, and New York — at least, that’s all I can recall offhand.  Especially when I’m traveling alone, the rooms feel like home.  In Athens, Greece, for instance, I walked more than 2 miles from my hotel (which featured a lush tropical bar) to track down a small AA symbol partially obscured by ivy on tower centuries old.  Climbing to the room, I was met with posters of Bill and Bob on the walls along with the 12 Steps & Traditions, in English.

That meeting united accents from all over the globe, but the first share came from a weeping American woman who feared for her job.  A flight attendant, she’d screwed up the landing cross-check and inflated a slide, delaying the next flight by half a day. ‘Coincidentally,’ though, she’d been my flight attendant.  Chucking the cross-talk taboo, I spoke up, recounting for her everything she’d done right on that flight, along with all the extra demands placed on her as the only attendant fluent in Greek.  Tears streamed down her face as she listened, and she was certainly not alone in that.

Just three months sober at the time, I’d not planned on sharing.  But the that experience — along with the fellowship afterward at an outdoor cafe where the whole rollicking group wrote on my tourist map about where to go and what to see — cemented the meeting policy that has served me to this day: JUST GO.

At 22 years sober, I still go to meetings out-of-town.  Yes, I have an awesome life.  The craving to drink is long gone. Parts of me blighted by alcoholism have blossomed.  Scars from childhood are healing in the sunlight of the spirit.  Whereas it used to suck abysmally to be me without alcohol, drugs, and/or the highs of obsessive infatuation, today my mind and heart feel like a comfy, cheerful place to hang out.

Hokey as it may sound, I’m just back from a travel adventure commonly known as a college reunion.  Thirty-five years ago, I was lucky enough to have parents who sent me to a “seven sisters” college (Vassar).  This past weekend, I was a lucky enough to get a reunion “scholarship” to revisit the place.  So off I flew to New York.

The vast contrast between who I was at 21 and who I am today struck me every minute I was there.  For example, only a few of my friends showed up, which in the past would have posed a disappointment.  Today, it meant a chance to get to know classmates I recognized but didn’t know personally, all of whom had aged, of course, but also matured into better selves — without 12-step work!  “I get nicer every year,” remarked one of my normie friends, reflecting on the effect of life’s losses and tears, “and I hold back less.”

I re-explored the grand library’s “secret” spiral staircases, subterranean stacks, and lofty tower with a new friend, giggling and chatting about the fertility ordeals by which we got our kids.  With another, shopping near campus, I shared the shock and pain of lost relationships. I’d somehow imagined that everyone else from Vassar was living ideal, tragedy-free lives, but was reminded yet again that being human is painful for all of us.

To me, as an alcoholic, growth is a huge deal: trusting others with the truth of my inner experiences was, in my youth, a risk beyond my limits.  Trapped by self-conscious awkwardness and social fears, I needed alcohol to cut me loose.  For 14 years, daily drinking halted my emotional growth so thoroughly that by age 34, when I finally hit bottom, I was still literally going to keggers at which I tried to act cool.

For me, the difference between the selfishly miserable person I was for so long and the outgoing, happy person I am today comes down to one factor: god.

It’s my awareness of a god that loves me no matter what, the one I found in AA, that grants me the courage I need to reach out to others — courage that has emboldened me to live large and build a beautiful life.

An Alcoholics Anonymous meeting was posted in the reunion schedule for Saturday afternoon, competing with four tempting lectures (on Vassar’s art, theater costumes, diversity tactics, and… Trump).  I skipped ’em.  I went to the meeting.  I’d set an alarm on my phone.  I left all my friends.  There was no question in my mind as I crossed campus to find it.

Sure, booze — free booze, mind you — was flowing everywhere, and friends unaware I’m sober were constantly offering to grab me drinks. But that’s not why I went.  Saying “no thanks” is as easy for me as turning down arsenic.  Rather, I went to the AA meeting because that’s where my god shows up.

The fancy parlor held five of us – two newcomers, two with 20-plus years, and an Al-Anon with two.  Hearing the shares of the newcomers — their feelings as if they were walking a balance beam of their commitment to life and integrity while their old tactics of escape clamored for them to hop down, and their amazement that they were actually doing it, miraculously passing up drinks — reminded me that I am still and will always be missing the crucial piece that god provides.  My wholeness is granted to me one day at a time by a power outside me.

Normie friends, for the most part, can’t understand this.  One chalked up my lengthy sobriety to “grit and determination.”  The fact is, I tried “grit and determination” about 1,753 times, and it never worked!  But god has.  That connection is all I jones for these days, and I know I can always find it at meetings, no matter where I roam.

 

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The Disease We Forget We Have

Late to a Seattle AA meeting 12 years ago, I was just backing into a parallel parking space when another driver zipped forward into the spot. I rolled back to make eye contact with the driver, whose stony stare flung back a challenge: “Are you really gonna make a stink about this? Cause it’ll get you nowhere.”  But then we recognized each other!  He was my friend from meetings! Grinning with contrition, he signaled that I could have the space.  I waved back “no big deal” and drove off – though for years I gave him shit about it.

My friend was still toxic – only about a year sober after three decades of relying on booze, pot, and crack to limp through a dark and confused life. Just beneath his jovial exterior he carried a huge chip on his shoulder, a certainty that everyone and everything had fucked him over so badly he’d never be okay.  That parking space was owed to him despite some rival bitch about to score it.

Over the years that followed, though, my friend underwent what I can only describe as a spiritual transformation.  AA became his home and family as he attended meetings almost daily.  When he finished the steps himself, he began to sponsor new guys, reading the Big Book with them and learning what it felt like to truly want good things for someone else.  His heart grew.  He became a man of great empathy and compassion.

And somehow through that process, he developed empathy for himself, an acceptance of his trying past, including all the suffering that had forced him to change and grow.  The chip on his shoulder melted away.  His shares in meetings emanated that elusive calm that evolves only from gratitude and humility.  When he spoke, people listened.

Finally, as a result of all that he had become in recovery, he quit recovery entirely and became desperate and miserable again.

Wait — what did I just say?  Why would someone do that?  Don’t we all know alcoholism is a lifelong affliction?  Doesn’t the Big Book plainly warn us not to ever let up on our spiritual program?

We are headed for trouble if we do, for alcohol is a subtle foe.  We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.  (p.85)

My friend is far from alone in his abandonment of recovery.  Many of us get a good job, meet a good partner, buy a house, maybe pop out a kid or two, and expect to live happily ever after – without AA.  Some manage to, because they’ve found an alternate spiritual community: a congregation, sangha, even volunteer group.  A few die.  But the majority end up in either a tense, anxious day-to-day hell of frustrated ego, or a full-on relapse that promises relief but takes their job, house, family, dignity, happiness, and mental health instead.

So why do people like my friend, granted a beautiful life in AA, turn their backs on the simple regimen of meetings and service that saved them?

I’ll tell you why: we forget it was god who saved our lame, toxic, beat-to-shit asses.  We decide that, really, we did it!  Seriously – we just made a lot of bad choices back then, so amid the turbulence of all that wreckage, it seemed like the light of sanity came from god.  But now that we’re “winning” at life, we can see the change really came from our own smarty-pants-ness.  That’s right: we wised up, grew up, and climbed up.  And now that life has gotten so full and busy, who has time to waste on meetings and sponsees or prayer & meditation and all that 12-step shit?

That’s exactly what happened to my friend of the stolen parking space, who met me for coffee a few weeks ago.  But an unforeseen blow had upended his prosperity, so now he had this and that problem, but even worse, this other thing was about to happen, and then he’d really be in trouble!  He was physically sick, his face was broken out, and I noticed his hands shaking.

I spoke up: “You need to go to meetings.”  He responded as if I’d just suggested he take up embroidery, but, well aware I was an embroidery fanatic, he’d prepared a strong retort.  He cited reason after reason that AA meetings could do nothing for him, even if he had time to get to them.

“Do you remember,” I interrupted, “when you first came to meetings and you could NOT STOP drinking, and you asked god to help you?”  He held my eyes a few seconds with a distaste remarkably similar to that parking space stare of bitter defiance.  “Vaguely,” he mumbled.

Nothing I could say seemed to get through:  “You can’t find answers through isolation.  God works through people.  We need to be connected.  Answers come when you ask.”  I practically begged him to find a moment alone to offer the simple prayer, God, please help me.  He all but winced at my triteness, promised nothing, and left.

So.  Imagine my joy when a couple days ago that friend blew into my homegroup accompanied by two of his best AA buddies and took a seat at my table.  We cracked jokes til the meeting started.  A ways in, I caught the chair’s eye and signaled, so he called on “the gentleman sitting next to Louisa.”  And do you know what my friend shared?  That for years he’d kept relapsing because he refused to admit he was powerless over drugs and alcohol, and today he was just as stubborn about refusing to admit he was powerless over life. “The truth is, I need to be here,” he said, looking around the room.  “I need you guys.”

For me, god is everywhere — in my home, in the wilderness, in every connection I make with another living creature.  But so is my big fat ego, which wants to Edge God Out.  I need meetings, now and forever, to remind me I’m still an alcoholic who, left to my own devices, will still try to fill that perennial empty spot with the wrong things.  Because you wake me up to the divine unity that heals me, I will always need you guys.

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Filed under AA, Alcoholism, God, living sober, Meetings, Recovery, Sobriety, Step 1

Six Reasons I “still go to those meetings”

Sometimes if I share that I’m 21 years sober, people unfamiliar with AA will ask: “You don’t still go to those meetings, do you?”

The answer is, hell yes!  Yes, yes, YES!!!  And I hope I always get to!

The fact is, I’m talking about something completely different than they are.  They’re thinking of whatever bullshit AA they’ve seen on TV and in movies.  Yuck!  The actors always use this solemn, self-deprecating tone of confession, or else they blurt out horrific embarrassments that cue mindless laughter.  I’m always angered when I see these depictions.  They have nothing to do with the AA I adore.

Here’s a photo of my most recent AA meeting (that preserves anonymity):

Tiger AA

We’re all former loners and shy people who’ve hiked to the top of 3,000′ Tiger Mountain for a meeting that happens there every Sunday morning in all kinds of weather.  Coffee’s in the middle – people bring big thermoses – and treats of every description, from lemon bars to fresh baked calzones, circulate in plastic containers.  Why hold an AA meeting up in the mountains?  Because it’s fun!  Because friendship, exercise, nature, and recovery are all great things!

Last week before my old homegroup, a friend and I met downtown for coffee, which was tremendous fun.  The two of us differ drastically (he’s half my age, Korean-born, and hip), but because of our shared disease and the way of life that cures it, “there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful” (17).

When this friend, back from relapse with about a year sober, chaired the meeting of 150-200 recovering drunks, he called on a young woman who raised an interesting question.  She said, “I don’t understand why, even though I have 11 years sober and I’m a yoga instructor with my own spiritual practice and I read spiritual books and meditate and pray, I still get crazy if I go too long without a meeting.  Why is that?”

Answer: Because she’s still an alcoholic.

Six Reasons I’ll Always Go to Meetings

  1. Treating fear and ego: Alcoholism is a dis-ease of maladjustment to life, a suffering in selfhood and social interaction that we tried to alleviate with a dopamine-boosting neurotoxin – until that strategy began to kill us.  But even after we’ve stopped drinking and worked the steps, whenever that maladjustment crops up – whether as anxiety, resentment, or self-loathing – ego volunteers (“pick me! pick me!”) to fix it.  Ego puffs us up as “special,” turning us away from god and love, which brings on all the old feelings.  In meetings, as we connect via others’ shares, we remember the common humanity our stepwork revealed.  Hearing others lay out their inner experience, a privilege we find nowhere else in our culture, reopens our hearts.
  2. Reminders of what it’s like out there: Only in meetings do I witness this story in a way I can’t doubt: “I was doing well so I tapered my meetings.  I decided I had my act more together now so I could drink normally, and I did great for a couple weeks: I’d have a drink or two and stop.  But then it took off, worse than ever, and I had no brakes…”  The person isn’t just saying this.  You can see it.  You can hear it.  My friend Carl came back a near skeleton.  Others end up in the psyche ward.  And some just plain old wanna die.
  3. Chances to help others, to be of use:  Meetings give an opportunity for service work, whether by making the coffee or reaching out to someone who’s new or hurting.  It’s a spiritual axiom that when I give, I get.
  4. Learning from others: At almost every meeting, myrolodex internal Rolodex of AA wisdom gets updated with cool stuff – like this Rolodex metaphor!  Last spring I learned of Drop the Rock, a great book on Steps 6 and 7.  A month ago I heard the excellent term “awfulizer” for that part of my mind that jumps to worst case scenario.
  5. Laughter: Succinctly stated truths of experience we’d thought to be ours alone are what drive all great stand-up comedy.  My fellows are fuckin’ hilarious.  And laughter heals.
  6. Love, love, love:  At that big meeting, another friend responded to the young woman’s question about why we need meetings:  “It’s the love. This room is full of it.  We know each other, we love each other.  We’re family. We’re like a good mafia.”  He pointed out people here and there, naming memories that connected them.  To my friend, the chair, he said, “We saw you when you were out there, man, and it hurt my heart.  You were ridin’ your bike, you had this big ole abscess on your arm and your eyes were dim and you’re all like, ‘It’s cool!’  But we knew it wasn’t.  I’m so glad you made it back, man!”

Threads connected me, too, to so many in that room.  Over there was the young woman with multiple sclerosis I called from a parking lot in a panic at my cancer diagnosis, who comforted me and has miraculously cured her own symptoms.  Here was that wise-ass guy I thought would never make it, whom I just saw at Starbucks reading the Big Book to a teenage junkie – also present.  That suicidal girl I sat down with on those steps twelve years ago, who now has a beautiful marriage and toddler and sometimes cuts my hair – I sent her a smile.

rainbow_heart

As for the “good mafia” part – it’s true we take care of each other.  I’ve edited cover letters, resumes, and financial aid requests that helped people move ahead in life.  Alcoholics have built my deck, given me (amazing) facials, fixed my car, rewired my home, split my firewood, built my website, changed my locks, fixed my sink, and more – much of it for free.  And what’s more, all borrowed when I stood atop the 14,380′ summit of Mount Rainier the first time were my ice axe, crampons, helmet, harness, gaters, shell pants, and goggles – from alcoholic climbers.  Who else does that?

We’re not drunk.

We’re not dead or wishing we were, as we did for years.

Because the truth is, alcoholism made only one mistake: it’s the same for all of us (Rolodex item #557).  By meeting and sharing our stories, we call out this disease on its cunning, insidious lies and take steps toward a higher power that kicks its hoary ass.

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