Category Archives: Spirituality

How a Near Death Experience and its aftermath compelled me to recognize the reality of god and an “other side.”

People, Places, and Pain

Recently, someone I trusted betrayed my confidence deeply.  Or rather, I just found out about it last week.  Before then, I’d have said such a thing could never happen – and I’d have staked my life on it.  In a way, I did.  Maybe some day I’ll write about the specifics, but right now I’m too shocked to have any perspective.  I haven’t slept more than a few hours at a time all week; my heart pounds so I feel each beat; I have no appetite.  Sure, it’s great to drop five pounds in a week, but not with shaking hands you have to hide from clients or sinking guts that weigh down every breath.

I’ve often heard in the rooms that placing one’s faith in people, places, and things is a recipe for pain.  But how can we avoid doing just that?  Part of my loving – or feeling I love – inevitably involves dependence.  I trust that a friend or loved one honors me as I do them, and pretty soon I’ve hung my well-being on their actions without even realizing it.  In the same way, I rely on the places and things I love to provide me security.  I get attached to my body’s health.  These elements should all stay put just as I’ve arranged them.  I want to know my happiness is safe, that I can depend on the world to take care of me.

Natori, Japan

But it isn’t, and I can’t.

When illusions get ripped away, we realize that everywhere we make a home for ourselves in the world, we simultaneously become exposed.  We begin to think that home is part of us, of our being – our identity – and that we can shed our skin there in perfect safety.  But people are flawed.  They fuck up.  They decide, at times, that it’s a grand idea to be immensely selfish, throwing us under a bus.  Other “homes” are just as impermanent.  Diagnoses drop bombs on our health.  Jobs end and take financial security with them.  Sweet kids become addicts.  People move away.  Houses burn.  Earthquakes happen.  Nothing stays put.

When I am most in pain, I turn to god.  And god, I have found, is  there for me most when pain has torn open my heart.  I can feel it.  It doesn’t exactly empathize, because pain is not part of its realm.  But it loves.  Even when everything has gone to shit, god loves as always – the way the sun rises each morning, the way the ocean waves curl over and thunder up the beach, the way the spring grass sprouts through winter’s dead mat of straw year after year after year.  “I’m here.  I love you.”  That’s what it says.  But if I listen closer than I want to, it’s also saying, “All is well, if you’ll only let it be so.”  It’s talking about acceptance.  About humility.  God is in what is.  So when I fight what is, I’m fighting god.

Do I think about taking a drink?  Wouldn’t that fixDrinker silhouette everything?  Wouldn’t it calm my heart from slapping against the inside of my sternum?  Just cop a decent buzz and I could quit giving a shit.  Then I could vent my hurt as outrage and lash out about what a worthless piece of shit the person who hurt me was.  That anger – wouldn’t it  jack up my sense of power, raise me on towering flames of righteousness so I could smite?  Then maybe I wouldn’t have to feel this intense vulnerability, this loss, this pain… pain… pain….

Sure, that might happen temporarily.  But when the drunkenness retreated, I’d have nothing.  I’d have lost not only the person I trusted, but myself.

I hadn’t gone to one of my Near Death Experience (NDE) meetings in months, but when I asked last week on Facebook if someone would go with me, a Tennessee friend who’s had an NDE as well responded: “I’m in town; let’s go!”  At that meeting, the makers of a TV show came down front and announced they were interviewing NDEers.  So, as one of them passed my aisle seat, I handed him my card.  I didn’t think much of it.

NDEYesterday I was sitting with my pain, my journal open in my lap, staring into space.  The phone rang and one of those TV researchers asked if I would tell her my NDE story.  It takes a while, because I’ve had 14 paranormal after-effects as well, but she assured me she had all the time in the world.  So I told it again for the for the first time in years.  The story’s scattered through my addiction memoir and I’ve presented it to Seattle IANDS* and at the Seattle Theosophical Society, but there’s no call to tell it in daily living.

When I got to the part about my huge 9th Weird Thing, I explained:

“That’s the moment when I got it.  I mean, before then I’d believed god was real whenever I was feeling spiritual or something, but otherwise I’d set that aside and  believe in my own mind.  But this thing was so inexplicable – it was all the proof a person could ask for.  I knew then god is with us in every tiny thing that happens.  And something changed in me.  I was sobbing and I prayed, ‘Okay – I know you’re real!  I’ll never you doubt again!'”

“That’s so cool!” exclaimed the woman.  She was busy taking notes.  And in the little stretch of silence that followed, something nudged me: Hear yourself.  Sitting there, I remembered that the 9th Weird Thing really did happen.  I remembered all my weird things – that they had actually happened to me, that I really lived them, and that no material view of the world could explain them.

What I’d prayed fervently a few nights before was this: “Let me know you’re with me.”  So it came about that I spoke the very words I needed to hear.  Plus there was a deeper message wrapped up in that “hear yourself,” saying also, “heal yourself.”   It went something like this:

There’s a home at your core that’s always safe, because you and I inhabit it together.  Make that home your true one.  Spend time there, spruce it up, make it strong.  Because there, sweet child, even as the world falls down around you, my love will carry you, and you’ll be okay. 

Today, I know that’s true.

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*Seattle IANDS = Seattle branch of the International Association for Near Death Studies

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Filed under Alcoholism, Drinking, living sober, Near Death Experience, Recovery, Sobriety, Spirituality

Enlightened but Dead: Why Alcoholics Need God

Pema Chödrön’s teacher, the venerable Chögyam Trungpa, drank a lot.  Drinking was a staple of his sanga, where he threw big parties among his students, and he was known to carry vodka in a water bottle.  Trungpa explained in one of his spiritual books why his drinking differed from that of an ordinary alcoholic:

“Whether alcohol is to be a poison or a medicine depends on one’s awareness while drinking. Conscious drinking—remaining aware of one’s state of mind—transmutes the effect of alcohol. Here awareness involves a tightening up on one’s system as an intelligent defense mechanism…

“For the yogi, alcohol is fuel for relating with his students and with the world in general, as gasoline allows a motorcar to relate with the road. But naturally the ordinary drinker who tries to compete with or imitate this transcendental style of drinking will turn his alcohol into poison…”*

Sadly, it appears that Trungpa’s liver failed to read the book and appreciate his “transcendental style” of yogi drinking.  Despite diagnoses of cirrhosis and doctors’ warnings that more drinking would kill him, Trungpa continued to drink heavily until it did indeed kill him in April of 1986, when he was just 48 years old.

Trungpa~

Philosopher Alan Watts was considered a sage throughout the ’60s after he rose to prominence with the 1951 publication of The Wisdom of Insecurity – a pivotal text  introducing Eastern concepts to Western society.  The book considers the ego’s dis-ease with the unstable nature of reality and its efforts to create security via constructs of memory and projection coalescing in a story of “I,” which Watts dismisses as unreal: only awareness divorced from self can access reality.  Watts, like Trungpa, was well aware of the futility of escapist drinking:

“One of the worst vicious circles is the problem of the alcoholic.  In very many cases he knows quite clearly that he is destroying himself, that, for him, liquor is poison, that he actually hates being drunk… And yet he drinks.  For, dislike it as he may, the experience of not drinking is worse… for he stands face to face with the unveiled, basic insecurity of the world.”

Unfortunately, identifying this vicious circle did not grant Watts the power to exit it.  Like Trungpa, he often gave lectures while sloppy drunk. He, too, developed end-stage alcoholism that deeply concerned his ex-wife and friends, and died of alcoholic cardiomyopathy – e.g. heart failure – at 58.

Watts~

Both of these men were masters of self-knowledge and the meditative disciplines that yield inner peace.  Both could speak brilliantly on the ills of ego and treasures of honesty.  Yet neither could stop drinking.  And they’re just two examples out of jillions.  Why did they fail?  Why would people so insightful not quit what was clearly killing them?  The Big Book explains:

“If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago.  But we found that such codes and philosophies did not save us, no matter how hard we tried.  We… could will these things with all our might, but the needed power wasn’t there. Our human resources, as marshalled by the will, …failed utterly.” (p. 44)

In Shambala: The Sacred Path of the Warrior, Trungpa makes very clear that no god enters into his vision.  “Over the past seven years, I have been a presenting series of ‘Shambala Teachings’ [on]… secular enlightenment, that is, the possibility of uplifting our personal existence and that of others without the help of any religious outlook.”

Good for him!  I agree wholeheartedly that self-knowledge is great stuff.  But it will not cure alcoholism.

In a 1968 talk, Bill Wilson, one of AA’s founders, described the initial amazement of the psychiatric community at the unprecedented breakthroughs of AA.  Many alcoholism specialists attended meetings and saw their own alcoholic patients, with whom years of psychiatric work had failed, achieve abstinence and mental health in a matter of weeks.  One suggested that Bill assemble a group of such psychiatrists to testify before the Academy of Medicine about AA’s success. So Bill asked them.

“And not a one would do it! …In effect, each said, ‘Look, Bill. You folks have added up in one column more of the resources which have been separately applied to alcoholics than anyone else… [But] the sum of them won’t add up to the speed of these transformations in these very grim cases… So for us, there is an unknown factor at work in AA.  [B]eing scientists, we… call it the X factor.  We believe you people call it the grace of God. And who shall go to the Academy and explain the grace of God?  No one can.'”

questionSorry, folks!  But the X factor, and that alone, is what saves an alcoholic: Connection with a higher power, to god as we understand it.  We ask god to help us, and we’re relieved of a compulsion that no amount of self-knowledge can touch.

Humility is the key ingredient to receiving grace.  We have to ask for it, accepting that we’ve been defeated.  By contrast, Trungpa, for all his wisdom, exhibited a strong tendency toward hubris.  The true warrior, he explains in Shambala, is both Outrageous and Inscrutable.  “…[H]aving overcome hope and fear, the warrior… fathoms the whole of space.  You go beyond any possibilities of holding back at all…. Your wakefulness and intelligence make you self-contained and confident with a confidence that needs no reaffirmation through feedback.” In other words, I got this!  Screw what anyone else thinks!

Watts, meanwhile, purported to embrace God, but his abstractions reduced it to a mere abandonment of I, which enabled connection with the eternal now and rendered us one with God.  For Watts, there could be no “Hey, god (you) please help (me)!” because the you / I division negated the fact that we are god: “[W]e cannot lay ourselves open to grace, for all such split-mindedness is the denial… of our freedom.”

Reluctance to seek god’s help almost killed AA co-founder Bill Wilson, too.  Relatively unknown in AA culture is the fact that Bill was so deeply repulsed by the God element in his friend Ebby’s solution that he went on drinking for three weeks after Ebby’s visit and landed yet again in a sanitarium.  There, after Ebby had visited him again to recap the spiritual solution, he had this experience:

“And again the despair deepened until the last of this prideful obstinacy was momentarily crushed out. And then, like a child crying out in the dark, I said, ‘If there is a God, will he show himself?’ And the place lit up in a great glare, a wondrous white light. Then I began to have images, in the mind’s eye, so to speak, and one came in which I seemed to see myself standing on a mountain and a great clean wind was blowing, and this blowing at first went around and then it seemed to go through me. And then the ecstasy redoubled and I found myself exclaiming, ‘I am a free man! So THIS is the God of the preachers!'”

Light
In my Near-Death Experiences group, I’ve heard several people describe similar experiences, when the “white light” of love brilliantly illuminated the room around them; but, naturally, many of Bill’s contemporaries considered him daft for insisting it had happened.  In his talk, he attributes this phenomenon not to his own specialness, but to the role it enabled him to play in AA, explaining that the powerful faith most AAs develop over months or years was for him simply crammed into a few minutes: “It did give me an instant conviction of the presence of God which has never left me… And I feel that that extra dividend may have made the difference in whether I would have persisted with AA in the early years or not.”

In other words, Bill was given what he needed not only to overcome a lifetime of harrowing addiction, but to co-create AA and persist in carrying its message into the dark world of his fellow alcoholics.  Why?  Because he asked… and frickin’ meant it.

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PS: I have tremendous respect for both these sages as well as for Buddhism.  By no means am I critical of their legacy or beliefs.  Reading both authors did contribute to my self-knowledge, for which I am grateful, because such insight aids in a lifetime quest for serenity.  My point is merely that self-knowledge, no matter how deep or how keen, cannot arrest this disease, as these two tragically premature deaths testify.  See comments below. 

– Louisa

  • (Heart of the Buddha, p. 153)

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Step 3: A Decision

What if I trusted god?

Doesn’t trust by definition mean not knowing?  Isn’t god by definition something I can’t know?

But what if I truly trusted trust?  Could I place mine in this unknowable god?  What if I surrendered this constant fight to fend off invisible threats and beat every dark fear to the punch?  Maybe I could give it up this constant need to choreograph the people and events around me if I decided it wasn’t necessary.  What might that feel like?  Why is it so difficult?

I could try thinking about how I got here.  embryosHow much say did I have about what I thought ought to happen in my mom’s womb?  Innumerable complexities aligned with inconceivable precision to bring about the organism that is me.  My mom herself had no clue what was happening.  All life originates from a process far beyond anything humans could ever comprehend or rig.  To give that process a name or classify it as “biology” doesn’t make it any less dumbfounding.

At birth our consciousness consists of trust and little more.  What is crying but half a bridge-?  As a survival strategy, it’s founded on the blind, helpless trust that someone will respond, someone will care.  That impulse – a precursor to prayer – is the only power given a human infant, but it’s the only one we need.

All that for what?  So I could grow up to earn money and buy groceries?  So it seems.  What if god has no extravagant “plan” for my life but loves me overwhelmingly regardless, simply for being me?  What if all the love I’ve ever felt and absorbed, every embrace from intimates and each kindness from strangers, every affection to ever move my heart – what if all of that energy pooled together were just the tiniest smidge of god?  What if an ocean of love is what generates every leaf and imbues every living thing with the urge to venture and delight and to rest and heal?

I might decide that, in ways far beyond my understanding, this intelligence orchestrates the outer world as much as inner, shapes every circumstance as much as every cell.  What if I could see that there is even more beauty, grace, and agility in the spirit of the gazelle in that moment when the cheetah’s jaws close on its throat than there was in its spirited flight, as it escapes the bonds of muscles and neurons to rejoin its brilliant source?  What if my perspective let me understand that from the beginning those two have been one, because the cheetah (in its mother’s womb) and the gazelle (in its mother’s womb) are two notes of the same symphony, one wave overtaking another with the same momentum?

earthMaybe then, in the same way, I could be okay with whatever happens.  Maybe I’d get it that my life is just a life, a storyline beaded with random incidents but beautifully embedded in some enterprise both gargantuan and exquisite, more vast than I can ever conceive.  It could be that the universe is indeed unfolding as it should, with me in it, so that I am still, in a sense, within a global womb.

Maybe I should think about the clear-eyed toddler I saw today outside Fred Meyer whose mom had just put her astride a fiberglass horse (without even feeding it quarters), who squealed with the uncontainable delight of now: something AMAZING was happening!  The mom’s love showed in her eyes, but my love for the two of them flooded inward from my smile – just some lady walking by – with intensity neither could guess.  Why?  Because they were me with my son ten years ago, and my mom with me half a century ago.  With them were the echoes of children long since aged and dead from centuries past, their horses of ceramic or wood now crumbled to dust.

That child will die.  My friends and family and pets have died.  And, yes, sometimes shit happens that is not of god.  There’s suffering and loss and disease and unfairness, so that my eyes teared at the child’s tender vulnerability, like mine and like yours.  God can’t guard us from pain and mishap.  But always, always there is love and more love – growing back, surviving, passed down – and the chance it gives us to cast its brightness on the now, to delight in our sheer being, to know joy.  The avalanche takes down trees centuries old, but amid the rubble, with the season, springs a tiny seedling.  These are the ways of god.

 

Fir Seedling

What if I put my trust in that ongoing love – mine, yours, god’s – as a tremendous net I can fall into?  What if all of it is good – not just striving but failing, not just birth but death?  Then I can fill in the dark unknown future with a flickering faith that god’s goodness is the ultimate power underlying all life, that it has always supported me whether I’ve known it or not, and that it always will.

That way I’m freed to seek out my own fiberglass horse in whatever form it takes.  I can rejoice right now just because I’m alive.  I’m here solely to be me and love you, not to stress and plot and worry about stuff I’m powerless over anyway.  I seek god’s guidance, try my best, end of story.  My ideas of how everything should come about or end up are just that – ideas.  As for reality, God’s got it.

I’ll roll with that.

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Is Plain Old Living Fun?

Active alcoholics, it seems to me, often crave action, adventure, glamour, and a lot of craziness, usually as ways of getting attention.  johnny-cash-finger-2I know I chased all these things – and loved to mentally flip off anyone who told me to settle down.  I see this tendency still in newcomers and chronic relapsers.  Hell, yeah, mothahfuckah, I’m a bad ass!  I’m wild!  Carpe F-in’ Diem is my middle name!

In my addiction memoir, I talk about the god-inspired (and abrupt dog-death inspired) aha moment when I realized the Pied Piper of the ultimate party, a phantom I’d been chasing all my life, was actually a demon who would lead me to my death.  Another face of that demon is dissatisfaction.  It’s discounting all that you have as not good enough while elevating the lure of something shiny – a party, a romance, a feat, some moment in the spotlight – as the prize that will fulfill you.

I’ve written before about the crisis that washed over me in 2012 with the one-two punch of my siblings venting emailed rage about my memoir (I was a narcissistic, AA-brainwashed liar dishonoring our family) and the news that I had breast cancer, both in the same month.  I’ve also written a bit on the way the intensity of that pain/fear acted on me like a forge, recasting me with a changed outlook.  Pain, the Big Book tells us, is the touchstone of growth, and all of us have to pass through our own to gain wisdom.  But the view from this side is something I can try to describe – something that may be of use.

Back in the day, I was constantly trying to fill the gaping hole in my chest with SOMETHING.  Alcohol, drugs, relationships, excitement, drama-analysis, fglamorood.  I knew my life shouldn’t be what it was.   I could read our culture; I could perceive what was rated glamorous or worthy; I understood the goal.  Media of all kinds broadcast examples of who and what was interesting and enviable.  I internalized all that and judged myself inadequate.

And yet at the same time, I drank to rebel against all that shit.  Drinking made whatever the hell was going on now just fine.  Sitting home alone or at a dive bar, I was a rugged individual who didn’t give a rat’s ass what anybody thought of me.  One of the best magical spells worked by alcohol was its jacking up my ego ipso facto.  I didn’t have to do anything but swallow to render my life a poignant drama worthy of attention.

So… I’ll be 20 years sober in two weeks, on the 29th.  I’ve walked a long road since those days, calling on god and gradually strengthening that relationship, so that while I used to “check in” with god through prayer, now god and me hang out 24/7 (although I think now more in terms of my guardian angel).  In any case, with spirit filling that hole, what life is about becomes a whole lot different.

Beautiful

To love life itself is an active enterprise.  Love flows only one way – from your heart outward.  But the marvelous thing is that it bounces back as reflection, whether from people, physical things, or even memories.  The more you love, the more love fills your life.

At some point, I realized how deeply in love I am with ordinary, boring, day-to-day life.  When I take the time to consciously love it, even the most mundane details reflect back their beauty and infinite preciousness.  Why infinite?  Because life is a chunk of a few decades cast against eternity.  Though I believe our spirits live on beyond our bodies, I also think that being in our bodies – spirit made flesh – is an amazing trip, a hybrid 3-D extravaganza of multi-tiered awareness.  Consciousness itself is a wild ride.

My cancer was caught early.  For a lot of people, like pancakesmy sister and friends, it wasn’t.  I get to be here.  What tremendous fun it is to make a pot of tea!  Will you look at this cozy I crocheted for the tea pot?  It’s yarn of bright colors, blue and yellow, and stained under the spout.  A little slice of living; the way things work. The trees out my window are earnestly being trees – those same things we drew as children, the green ball on the brown stick.  God, I love them!  My rug is worn threadbare from all the life that has tramped through this house – my son and I, friends and sponsees.  I have to go to work.  I don’t like work.  But I love the whole experience – getting to be a person who says, “Shit!  I have to go to work now…”  A person who drives just like everyone else.  Who hopes to be liked Carand to understand things and yet worries.  I buy apples and bring them home.  All the tiny chips of this life mosaic grab my attention one by one – but only for this little chunk of years.

I guess words are failing me as I try to describe this shift from taking everything for granted to seeing it, living it, loving it.  Mindfulness is the noticing of everything.  Gratitude recognizes the good things we have. But to really savor life is to go beyond both: it’s to notice each detail and call it good, delight in the sheer fun of it.  It’s to adore the whole kit and kaboodle.

I still like wild fun and adventure.  It was an adrenaline rush to zipline through a rainforest canopy on my vacation, to be the first in our group to jump from a 200 foot platform and shoot down the mountainside.  I love wilderness hiking, treks that some people would call extreme, either alone or with my boyfriend.  (He rode his bicycle alone 1800 miles from the Yukon Territory to his home on an island north of Seattle – that’s a bit much for me.)  I love dancing advanced ballet (and well), sweating alongside teens who could be my granddaughters.  In all these things, the stream of stimuli comes fast and thick.  Sometimes overload still thrills me.

But it’s not what I live for anymore.  Today, I live to be alive.

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still life

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Beyond Religion’s Painted Window

 

Long before Eckhart Tolle, there was Alan W. Watts:

…[Y]ou can only know God through an open mind just as you can only see the sky through a clear window.  You will not see the sky if you have covered the glass with blue paint.  But “religious” people… resist the scraping of the paint from the glass.

[O]ur beliefs… block the unreserved opening of mind and heart to reality.

Alan W. Watts
The Wisdom of Insecurity (1951)

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Hi guys.  So, like, what’re you using to read this right now?  What’re you thinking stuff with?  Is it this?

Cadaver Brain

Fresh out of a cadaver. Click for more photos – or better yet, don’t!

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“Gross, Louisa!” you say.  “No way!  Not me!  I think with… uh… the space of knowingness.”

The brain is an organ the size of a small cantaloupe weighing about 3 pounds, 60% of which is fat.  It processes sensory impressions, records them selectively as memory, and works out relationships among them based on principles of causality and classification – relationships we abstract as “truth.”

Now, if you’ll excuse me for a minute, I’m going to use mine (a little rounder than the one above) to determine the nature of the universe as a whole, and whether or not it contains a spiritual entity such as we call “God.”

Hmm.  Okay.  Sorry – still thinking…  Meanwhile, here’s a random shot from the Hubble Telescope for ya.

Butterfly emerges from stellar demise in planetary nebula NGC 63

This dying star, once about five times the mass of the Sun, has ejected its envelope of gases, now traveling at 950, 000 kilometers per hour, and is unleashing a stream of ultraviolet radiation that causes the cast-off material to glow.

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Back already?  I’m still thinking about it.  Here’s a representation our solar system’s planets – see me thinking on earth, there?  I’m at my laptop.

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solar scale

Louisa on Earth, weighing god’s existence

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Okay – ahem! – I’m ready.  Religion?  Atheism?  Aren’t you just dying to know what I’ve decided is TRUE?  Because it’s going to have so much bearing on reality, isn’t it?  I mean, I’m so fully equipped with exhaustive knowledge on this topic, what’s left to guesswork?

Okay, maybe I’m being a tad sarcastic.  Yet the hubris of people both religious and atheistic strikes me as ridiculous to the same extreme.  Both purport to rule on something far beyond the limitations of human thinking.  Sure, written language has enabled humans to compile the collective knowledge of successive generations and arrive at highly technical creations like the Hubble Telescope.  But when we attempt to compile our thinking about spiritual matters, we’re trying to use words and symbols oriented toward material reality to represent that which can  be experienced only inwardly and via immediate consciousness.  And it doesn’t work.

Self-consciousness is a condition thrust on human beings.  If our lives are to have meaning, we must construct that meaning, and contemplating who and what we are is essential to the process. However, contemplating or “opening the mind and heart to reality” does not entail nailing down a pronouncement or definition that we can believe in as “truth” and convey to others.

In fact, to stop short of closure, to embrace faith as NOT knowing, can be highly uncomfortable.  We dislike the insecurity of trusting in something ineffable, of having no solid descriptions.

Religion stepped in long ago to flesh out those descriptions ByzJesusand abolish insecurity.  Human brains do just fine with stories, characters, and rules, so religion provided them in order to harness a unity of belief among followers – and in some cases, wealth and power.  By Watts’ metaphor, religious texts and dogma present us with a blue painted window intended to represent the open sky of god.

But religion, unfortunately, got distracted in specifying the exact shade of holy blue paint, debated oil versus latex and what holy brush had been used.  Each sect developed “right,” easy to grasp answers – the “idols” of which Watts writes.  If I am certain about the validity of my beliefs, I can say, “Fuck you and your wrong beliefs!”  I can do this with terrific confidence, whether I’m a right wing Christian or a jihadist Muslim.

Atheists, on the other hand, point out, “Hello, folks?!  That’s just some fuckin’ paint, dude!  There’s nothing holy about it, any more than what’s on the walls and ceiling – can’t you see that?  We should just close the goddamn shade and forget about it!”  And they do. They stay in the brain-made world, never venturing outside its constructs to gaze up in open-mouthed wonder.

Whenever I talk of god, people tend to assume I’m talking about some kind of blue paint God.  This is frustrating.

In my AA homegroup, for instance, there are a number of “praytheists” – people who pray because they get results, yet purport not to believe in God.  As alcoholics in AA, we’ve all encountered the inexplicable fact that when we pray for help, something relieves us of a compulsion that has proven far beyond our control.  One of these praytheists – a man sober 24 years – shared last night, “I met with my sponsee today.  We didn’t mention god once.  We talked about our kids, about our jobs – about real things we care about.  God’s not one of those things.”

So much I wanted to ask him, “Why do you think you meet with your sponsee?  Why don’t you tell him to fuck off and get a life?  Why do either of you give a shit about your parasitic kids or your waste-of-life jobs?   Could it be… LOVE?  Might you share a faith in basic GOODNESS?  Look into the depths of those feelings, of how it really feels to ‘care about,’ and you’ll see that you guys talked about nothing but god the whole time!  You just didn’t abstract it and name it directly!”

But he would hear only blue paint.  😦  And I would be saying, “Fuck you and your wrong beliefs!”

blueskyIn my experience, love is the clear window in our hearts – not our brains – through which we glimpse our own blue sky of god – the energy that powers our spirits.  If you don’t sit with love, if you don’t pursue the meaning of its non-logical warmth as it is actually happening to you, you’ll take for granted love’s fragments here and there and never see it as the fabric of meaning that unifies your entire existence.  As Watts says, “[L]ove that expresses itself in creative action is something much more than an emotion. Love is the organizing and unifying principle which makes the world a universe…” If you can make a commitment to actively love love, you’ll be jettisoned through Step 3 and toward Step 11.  You’ll begin to feel god – not comprehend it.

Our brains, by the way, are not all we are.  Among my own crowd of Near Death Survivors, all of us have experienced consciousness that continued while our brains were shut down and dying.  We would argue that the “YOU” at the helm of your fat-bag brain is, in fact, your spirit.  This is why people sometimes “know” things before they happen, or hear voices, or, in some cases, see spirits.  People who have crossed over and come back with memories – whether brain experts like Eben Alexander or just ordinary schmucks like me – will tell you they felt more “themselves” and more highly conscious outside their bodies than within them.

Here too, though, the experience is impossible to convey in words.  Even those people who want to believe us misconstrue what we describe, assuming the “other side” to be exactly like this material one.  It isn’t.  For instance, loving mothers like Mary Neal will tell you they didn’t particularly care about leaving their children behind, that they knew their children would be fine without them.  Why?  I think because on this side we parcel up love and dole it out selectively, as things we “care about,” so that we’re dependent on “loved ones” for meaning and spiritual sustenance in life.  On the other side, love is all there is.

How does that work?  I don’t know.  I really don’t.

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Doing the Opposite: A Christmas Story

Night before last I was in the dumps – just tired of frickin’ everything.  So I threw a party.  I shit you not.

This is the principle we hear of a lot in the rooms – to do the opposite of what we feel like doing.  I’ve been around long enough to know it pays off, and to understand that the loudest voice in my head is usually not the wisest.

Take day before yesterday, I was sitting in my empty house in the same odarknessld chair where I always frickin’ sit, looking out the same damn window at that same damn tree.  I was also looking at the weeks ahead – the darkest of the year (in Seattle, dusk begins to fall around 3:30).  I don’t do well in the dark.  My brain’s amygdala gets its mitts on a little fear-powered megaphone, so it was broadcasting loud and clear like this:

“What is my life, really?  Work.  Pay the damn mortgage – house falling apart.  More work.  Buy groceries, eat ’em, pay the damn sewage bill.  Clean my ever-dirty house.  Exercise to fight getting old.  Get old.  Ach! – how much longer do I have to do this shit?!  I’m 54, so… like… 35 years, and then maybe I’ll get put in a home.  God, I hope I don’t Facebook there!  I am SO sick of EVERYTHING.”

Screen Shot 2014-12-13 at 11.55.41 AMAt that point, some little alarm light tripped in a different part of my brain.  It said, as god often does, “BULLSHIT! BULLSHIT! Re-examine!  Spot inventory!”

Scanning myself, I realized I was angry – unconsciously hurt and angry.  I’d been planning a weekend with my boyfriend on the beautiful island where he lives, even rearranged clients so I could catch an early ferry, then he texted that he was being sent to Copenhagen.  Boom.  Empty weekend.  My son would be at his other mom’s.  I’d be alone.

Somehow, the part of my brain that’s been paying attention in Al-Anon kicked in, letitbeginwithme1saying: “Let it begin with me!  Your happiness does not depend on what Grayson does.  Your life is rich and you are loved by many.  Be grateful!  Spend time with friends!”

Jesus, what bunch of goodie two-shoes platitudes!

Here, dear reader, is where one has to have eaten one’s spiritual Wheaties.  Because it takes a huge surge of faith to hoist yourself out from that dark groove fear has carved, turn away, and begin to do the thing you least feel like doing.  I know that loving other alcoholics helps me.  I know my house is very near my homegroup.  So I reached for my phone.  The dark voice threw everything in arm’s reach at my head as I texted a homegroup friend.

ME: If I have a game night tomorrow after the meeting will you bring games?  I don’t have any fucking games.

ROB: Sounds great.

ME: Should I do it?  I’m depressed so it seems like a huge deal.  I just want to sleep.

ROB: Me every day.

ME:  But will you come over even if nobody else does?  We can just play hangman or tic tac toe.

ROB: I’ll bring Suspend.

I took that as a Yes.  That’s all I needed – just one friend who understood.  Forcing myself, and with the dreariest look on my face, I created an Event entitled, “Post-Meeting Games and Shit” in our local Facebook AA group, which promptly invited all 97 members.  By the next day, my best friend, a sponsee, and one other person had accepted.  The dark voice gloated about my pathetic neediness, how I should just watch TV alone like normal people.  It buzzed in the background like a big zizzy fly while I cleaned my house and bought four jugs of spiced apple cider.  Just getting the dining room table cleared of clutter for games took literally hours!

After the meeting I checked in with some non-Facebook friends, who had other plans.  A few said they might be over.  So I went home and plugged in the Christmas tree.  I turned on Pandora carols and set a big pot of cider on the stove.  My dog looked at me.  I got down a bunch of cups while the voice warned, “You’re going to feel so stupid putting these away again!”  No one came.  I added a bunch of wood to the fire.  The carols played on.  My dog scratched himself.

Then, finally, he barked.  The doorbell.  One or two at a time, a dozen homegroup friends plus two newcomers climbed those freshly swept steps with food in their arms and light in their eyes, and they brought… god.  That’s the only way I can say it.  Because I loved them!  All ages; all walks of life; all sober.  Each had overcome their own dark voice to show up.  Rob unpacked Suspend on the shining wood table where people gathered talking about how Bing Crosby beat his kids or how expensive that bakery up the street is, and, wait, what are the rules again?  Before long we were ooing and ah-ing at daring Suspend feats.

Human voices, their teasing, their laughter filled up my lonely house – and I remembered what life is, saw it like a forgiven lover.  I am so in love with my life!  We went through the cider.  We ate the food.  My party2sponsee’s gift was an updated Trivial Pursuit that a bunch of us played in the living room, awarding pie slices that people hadn’t even won because fuck it!  That question was dumb!  I saw the goodness, the vulnerability of the new people joining in, and the beauty of my friends in ever-more subtle colors.

The dark voice shriveled, its megaphone dead.

Last night rekindled something in me – Love – enough to carry me through the darkest days ahead.  Once again I remember that all my difficulties – my loneliness, my endless bills, my sorrow at getting older, and stings of life’s disappointments – are not mine.  They’re ours.  We do this thing together.

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“We know what you are thinking.  You are saying to yourself, ‘I’m jittery and alone.  I couldn’t do that.’ But you can.  You forget that you have just now tapped a source of power much greater than yourself.” (A Vision for You, 163)

Life is yours.  Go n’ git it!

CAM00419

Left by one of the smokers on my front step. To me it reads, “I love love”

 

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Authenticity in the Rooms: Striking a Sober Balance

This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”
——————————————— Polonius – ass-kisser & schemer (Shakespeare)

“The paradox of self-honesty is that I need the help of others to achieve it.”
———————————————(Courage to Change, 296)

Inscribed on many AA coins is the wisdom byte, “To thine own self be true,” which was probably already time-worn when Shakespeare put it in Polonius’ Shakespeareadvice speech in Hamlet. Whoever Shakespeare was, I’m sure he was crafting irony by doing so: Polonius is false to everyone, including himself.  Shakespeare’s message, as I see it, is that being true to oneself is far more easily said than done.  In fact, striving for personal authenticity is the work of a lifetime.

Many of us believe we’re being true to ourselves when we regurgitate whatever the dominant culture – or our faction thereof – has inculcated in us.  Oprah said it.  Parenting magazine.  Dad and the NRA.  For that matter, individualism itself is an ideal of Western culture.  Because we’re all an amalgamation of the belief systems we’ve been raised with, spouting what these systems maintain in the face of other systems feels like authenticity, even if it doesn’t come from our spirit.

As James Fowler outlines in his book, Stages of Faith*, the search for deeper levels of meaning requires an ability to stand back from our beliefs and evaluate them critically, changing what no longer rings true – even if it requires a break from our past or our clan.  Otherwise, our faith remains childlike.  He identifies Stage 1 faith, for example, in a Catholic woman he interviewed who, interpreting every symbol of her religion literally, staked an almost philomenamonetary worth in telling her beads (points “in the bank”) and worried about pissing off various saints by neglecting to pray to them.  At the other end of the spectrum, Fowler places visionaries like Gandhi or King who staked their lives on a faith in love beyond the norms of their society, valuing good for humanity over good for self.

It’s the difference between obedient adherence to mere form versus courageous application of import. The more we develop toward the latter, Fowler says, the deeper our faith, and the more meaningful our lives.

When I came to AA, my belief system was a mess of contradictions.  Most of what I’d cobbled together to live by had to be straight up chucked in favor of love & respect for people from all walks of life and an ethic of usefulness – values that proved their worth as they lifted me from despair to vitality.  AA sponsors, friends, and sometimes strangers who spoke in meetings – these people taught me how to live.  It’s a process that continues to this day.  Listening, I’m transported outside my own experience into the perspectives of women and men who differ from me in countless ways, yet share my diseased alcoholic mind.  My fellows in AA and Al-Anon have become a sounding board for my tentative thoughts as I navigate the unknowns of today.  Their feedback pushes me beyond what I want to see, pressing me to be ever more honest with myself.Year1AA

Even so, I need to examine AA meetings with some critical distance, as well.  AA is amorphous, because meetings are only as constructive as the alcoholics attending them.  A group of sick people makes a sick meeting.

Dry Drunk** Meetings, for example, have cast aside the Big Book in favor of some kind of open-season group therapy.  Shares focus solely on “checking in,” usually venting frustrations or confessing destructive behavior, all of which is swept aside with the phrase, “but at least I didn’t drink!”  Here plug-in-the-jug abstinence is touted as an asset, even if I’m still an asshole tortured by the fear and self-loathing I once treated with alcohol.  I myself spent the first two years of my sobriety in such meetings, which brought on a debilitating depression.

At the opposite extreme are Competitive Sobriety Meetings, which feature the same schtick over and over: My life sucked, but now I work the 12 Steps constantly, and everything is wonderful!  Yes, dammit, wonderful, because I have 7 sponsees, 5 service positions, 3 home groups, write a 10th step every fucking night and read 86-88 every morning, etc. – so my sobriety is way better than yours!  Here the search for authenticity has been abandoned.  In fear of relapse, I cling to the RIGHT ANSWER.  The second two years of my sobriety were spent developing resentments in such meetings.  The solution was there – yes – a solution that saved my life.  Still, much like Fowler’s Stage 1 woman with her virtual Ken and Barbie saint collection, such meetings tend to make a golden calf of the AA program and its history.

Where is balance to be found?  What rings true?  That’s up to… thine own self, baby!  Today, I have a home group that feels like home.  For me, the most important growth guide is based, not in set rules or standards, but rather in my ways of being, my modes of consciousness – in my awareness of my awareness.  To what degree am I willing to be vulnerable and loving, to admit that I don’t know, but to keep trying regardless? At a dry drunk meeting, can I offer the solution to those who want it, without judging those who don’t?  In competitive sobriety meetings, do I have the courage to speak of my continuing human struggles?

J.K. Rowling may seem a questionable sage, but as I’ve been reading Harry Potter to my son, I’ve noticed how frequently she has Dumbledore preface statements with “I think…”  Unlike Polonius, Dumbledore understands that he is fallible, mourns past mistakes, and acknowledges that he cannot trust himself with power.  His wisdom shows itself as recurring acknowledgement that he may be wrong.c23-horcruxes

In sum, we’re always trying, never done.  Sobriety and spiritual growth are, like life itself, forever touch and go, a muscle that begins to atrophy as soon as we rest it, a puzzle we work on daily even as pieces constantly vanish and reappear.

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* Much of this book deals in depth with developmental psychology, but it’s still an interesting layman’s read.
**For more on Dry Drunk syndrome, see this great article by Liberty Ranch recovery.

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The Codependent Alcoholic’s Quandary

Sometimes I feel pulled in opposite directions by my two programs – AA and Al-Anon – though the confusion actually arises, not from contradiction between them, but from my muddled thinking as a codependent alcoholic.

Bill and Lois

Lois and Bill Wilson, co-founders of Al-Anon and  AA, respectively

AA tells the alcoholic in me that “Our very lives, as ex-problem drinkers, depend on our constant thought of others and how we may help meet their needs” (20).   On the other hand, Al-Anon tells me that “…many of us develop the habit of putting [another] person’s needs first… To recover we have to learn to keep the focus on ourselves” (9).

How can I do both?  How do I constantly think of your needs and keep the focus on me?

When I was new to AA, I resented the idea that selfishness was the “root of [my] troubles” (62).  I was a victim.  Other people hurt me.  It took years of meetings and a fairly forceful sponsor to open my eyes to the ways I victimized myself.  Living in ego, I was “[d]riven by a hundred forms of fear” (62) that there wasn’t enough to go ’round and I wouldn’t get mine.  My sponsor taught me how my egocentric expectations that others do whatever would make me most comfortable laid the foundations for a life of discontent.  (See What a 4th Step is and Ain’t)

In AA, to stop being a black hole of need, we have to literally reverse the direction of our energy flow.  I had to learn to see others, not as appliances, but as fellow children of god to be loved.  Luckily for me, god set me up a bunch of tutorials in this matter.  Here’s one:  In early sobriety, I used to envy a beautiful young woman who secretaried a huge meeting, ever popular and lusted after, dressed to the hilt week after week.  She later relapsed, fled to her friends’ home, and while they were out, chugged a bottle of Drano from under their sink in an effort to die.  Last I spoke with her several years later, she was still missing much of her esophagus and needed a feeding tube to eat.  Her heart itself was scarred.

That’s the pain of alcoholism we share, sans a spiritual solution. Once I could begin to know and internalize that others struggled with the same invisible demons that I did, I could begin to give from the heart.  What the founders of AA knew was that sometimes you have to prime the pump by going through the actions before you feel the spiritheart-chakraThat’s why service work is such a foundational part of our program.  When I feel the outpouring of my own good intentions in making coffee or taking time for a sponsee, I begin to actually want good things for you – to love you.  As my love flows out to you, love from god flows into me, filling my emptiness – and I am healed!

That’s just a spiritual law.

Meanwhile, back at Al-Anon, the core of the program is “Live and Let Live.”  That’s actually two sets of instructions.  The first one, “Live,” means be true to yourself – know yourself, be yourself, love yourself.  Each of these is, for me, a 400-level grad school course that meets 365 days per year.  It’s tough!  When I was new to Al-Anon, I resented my sponsor’s conjecture that I probably didn’t know what I wanted.  How ridiculous!  I’m a very passionate person!  Of course I know I want… I want…

What do you think I should want?  I kinda like ABC – is that okay?  Do you like it?  Really?  So, you must like me!  Yay, I win!

In Al-Anon I realized that I had little to no center, that I’d been a reactor allwhoami my life. I set up relationships of turmoil to keep myself busy so I’d never have to take responsibility for my own happiness.  The greatest distraction from my assigned work of “Live” was harping on how you ought to live.  Really – look at yourself!  You’d be so much better off if you just did X, Y, and Z!  And I can’t do ABC because you hold me back!

Here comes the second half of the Al-Anon slogan: “Let live.”  Okay.  You are sole boss of you.  I haven’t lived your life up until this point, so I can’t know what’s best for you.  That’s between you and your higher power.  I can only tell you how your actions impact me and what I need, and then, based on your response, make choices for my own behavior (which may include parting ways).

But guys, you know what’s still hardest for me?  Weathering disapproval from people who believe they know better than I what I should and shouldn’t do.  You may have your own set of judges, but mine are my siblings; my recovery in AA put us terribly out of step.  Apparently I love, climb, parent, and write wrongly.  For many years I struggled to win their approval, mistaking that effort for “how [I could] help meet their needs.”  But the truth is, no one needs to approve of me!

This is where Al-Anon’s “focus on ourselves” comes in, to help me recognize internal factors – hello! fear of conflict! external locus of self-worth! – that are harming me and helping no one. I can easily detach in other parts of life, but to practice detachment with our first family requires, I’m beginning to think, a black belt in Al-Anon.  I’m still very much a work in progress.

The goal in both AA and Al-Anon is to grow toward my god rather than as dictated by my ego or someone else’s.  God moves me to love and help others, but never toward what I decide they “ought” to be, or in ways that harm my own serenity.  To achieve balance, I have to accept that my doing good for anyone depends on the foundational practice of self-care and self-love, so I can show up with my unique strengths and radiance – complete, confident, and compassionate.

Some day, that’ll be me with my sibs!

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Near Death and God Stuff

I am weird.  One night in 1982, when I was 22, I went out to a Manhattan night club, snorted quite a bit of coke, then bought and snorted what I thought was a gram more Nightclub(though it didn’t get me high). I developed increasingly narrow  tunnel vision from bradycardia (slowing heartbeat) and hypoxia (from respiratory depression), underwent a grand mal seizure, suffered a cardiac arrest, and died on the nightclub floor.  That is, I was without vital signs for three minutes.  I’d ingested enough lidocaine to shut down my central nervous system.

While a bartender worked at CPR and I began to look “all gray like a corpse, nothing like yourself…” according to my date, my consciousness shot off on a vivid journey.  With keen awareness I traveled from sky to sea to beach to ancestral house before getting sucked through a window and over the dazzle of sunlight on the sea’s surface to plunge right into the heart of the sun. There I was subsumed by a light of love beyond measure.  A strong presence was with me, beaming love through me, until abruptly it told me in no uncertain terms that I wasn’t done and couldn’t stay – after which cut the light to total blackness.  (If you want the whole story, you have to buy my goddamn addiction memoir, but only if you’re also psyched to read about alcoholism and romantic obsession, because that’s mostly what it’s about.)

Anyway!  As a result of whatever happened that night, the boundaries of my consciousness changed.  I knew nothing of it.  I was a smug atheist who’d never heard of Near Death Experiences or any of the related terms now commonplace in popular culture.  What had happened didn’t fit with my scientifically based definition of reality, so I put it behind me.  Over the next decade, however, two more distinctly impossible experiences forced themselves on me.  I didn’t want them!

LightI didn’t much associate my secret paranormals with whatever people called God.  To me, that concept involved a personification of divine power – God as a super-boss.  I rejected it and still do.  But once I got sober, once I opened to a higher power and began to pray, the rate of paranormal “knowings” increased dramatically.  Finally, in 2003 I had an astoundingly specific clairvoyant dream, and in 2004 was shown the break in my life the dream had foretold.  It was a such an undeniably personal, otherworldly message that, at 9 years sober, I broke down, sobbing with gratitude, and finally surrendered the last of my reservations: god, I finally knew beyond faith, was an energy infusing everything that lives. Spiritual energy is a force every bit as real as gravity or electromagnetism – forces nobody personifies or insists we capitalize!  That’s why I refer to it as “god.”

In 2010, after accidentally and embarassingly reading a friend’s mind regarding a romantic weekend with his wife, I went ahead and Googled “Near Death Experiences.” I eventually found a Seattle group that meets monthly to hear a speaker tell his/her Near Death story (Seattle IANDS).  A year later, in 2011, I finally got myself to attend one of those meetings.  And in January of 2012, I was the speaker.  I discovered, just as in AA, that many experiences I’d long believed unique to me were actually quite common among this group.  We speak brightly of our dying experiences: “I was thrown 20 feet from the car,” “I could see the surface but knew I’d never reach it.”  Some of us talk about foreknowing events or catching an afterglow in much the same way AAs talk about the phenomenon of craving.  Though I never saw my guardian angel, hearing descriptions from those who did (and a few who saw other angels, though they’re reluctant to use the term) has helped me understand who/what was with me in the light.

I can’t talk about any of this in an AA meeting.  The purpose of AA shares is to allow fellow alcoholics to identify, to hear their own problems and psychic pain described by others, so they’ll be attracted to the solution of the 12 steps.  No one imposes their beliefs on someone else – at least, not in theory.  And the fact is, most newcomers are already freaked out by the word “God” in the steps – as I was at first.  They’re worried about cultish, woo-woo weirdness.  To hear someone talking about having left their body or experiencing paranormal after-effects would send them screaming from the church basement!  It would help no one.  And though AA friends came to hear my IANDS story, most assume Near-Death meetings must entail morbid rehashings of the close scrapes we call death, mixed with woo-woo chicanery.

I can’t talk about alcoholism at IANDS meetings, either.  For NDE folks, the strangest part of my story is not that I left my body, journeyed, etc., but that I basically killed myself by snorting everything I could get my hands on whether it was working or not.  Why would such a clown drunknice person be so self-destructive?!  They assume AA meetings are penitent gatherings where we rehash old drinking stories and renew our determination.  They express sympathy.  The idea that we’re happily united in a daily immunity granted to us by a higher power, that we laugh at our own sick thinking, that we’re actually grateful for the program we live by – they just don’t get it.

Every person’s beliefs develop in the crucible of their family, social group, and culture, to be either confirmed or challenged by individual experience.  Our culture at large tends to present religion versus atheism as an exclusive dichotomy, and many of us internalize that idea.  My family and our academic community chose option B – atheism.  For some time, I straddled belief in a higher power at AA and dismissal of the “weird things” that had followed my NDE.  It took 30 years of personal encounters with physically inexplicable happenings to push me to the point where I could discard my old truth and seek out people who shared my otherworldly experience.  I’ve since spoken at the Seattle Theosophical Society, been interviewed on a radio show (podcast here, starts at 15:00) and appeared in a documentary film /future television show.  I am all in.  But to be honest, part of me still cringes to hear, for instance, my radio talk sponsored by “Hugz from Heaven” – really?  Have I gone that daft?

I often wish I could help others in AA who struggle with the god aspect to see the wide array of spiritual paths between religion and atheism, or even to discard the “God-boss” image in favor of the energy of love.  Though it can be frustrating, in meetings I say nothing of my NDE or its after-effects.  If it took me 30 years to accept my own experience, how the hell can I expect others to accept my words?  I leave them to their own ideas, and share mine outside the rooms.  Part of faith is accepting that those who want to hear – who, as I did, already share this truth deep within – will be listening.

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Off the Beam – Head Static Returns

Sorry, there’s no inspiring blog this week because Louisa doesn’t have her shit together.  That’s right, I’ve wandered off the spiritual path and found myself befuddled in some remote, unspiritual bog surrounded by brambles and having just accidentally used my only map as TP.

Why am I so off the beam?  I guess because I’ve been deluged with work, something I kept praying for with those stupid Santa prayers that aren’t supposed work.  For the past few weeks I’ve been zooming around town meeting clients and editing like a mo-fo in between, so my eyes are all bloodshot and my poor brain feels encased in pantyhose.  Every now and then I feel a lurch of vertigo that would flare into a full blown panic attack if I couldn’t spot their wolf-cryin’ asses a mile away by now.  Hyperventilating, again!  In other words, I’m running on fear.

So, how does being off the beam show up?  Regression!  It’s ridiculous.  I get to go through high school all over again.  Take the other night, when I went to my mountain climbing group’s annual gratitude embarrassedbanquet, where the faces of the (cool kids’) Glacier Climbing Course I was once so active in have all changed for the younger.  I arrived late, so there were no seats.  I felt like a has-been.  But then my ego got a great idea to fix this: I tracked down two of the new leaders and said I’d be happy to deliver some of this year’s presentations if they needed someone – you know, sort of like Barry Manilow offering to perform at the Grammys.

Or at least, so it seemed to me the next morning.  I was mortified.  With dozens of new grads able to present, why had I nosed in?  Ach!  What should’ve been dismissed with a quick “f*ck it” prayer seemed like a huge deal and colossal embarrassment.  My old buddies – wounded pride, concern with what others think of me, and self-loathing – stopped by for breakfast and hung out all morning.  We hadn’t seen each other in a while, so we chatted for hours about how pathetic I was, how dumb I must’ve looked – lots of productive stuff.  There was even a dark, dreary day plus some menopausal symptoms toThe-Scream set the stage.  Good times!

To knock that stuff the hell off when I’m in spiritual disarray seems next to impossible.  No matter what I tell myself, I’m back to square one, worrying about the same shit.  It’s like waving away a determined yellow jacket.

Contrast me in this tizzy with the Native American panhandler I talked to last week while the light was red at the Aurora Denny exit.  He described the “irony” of having felt lucky the day before to find a sheet of plastic so he could wrap his backpack against the rain, only to return from walking the car line and find it – everything he had – stolen.  “Who would do that?!” I asked, incensed.  He flashed me a toothless smile.  “Just somebody being a jerk,” he shrugged.  “I’ll be okay, though.  Today’s been a good day.”

This man’s acceptance blew me away.  He wasn’t drunk.  He was just unafraid of life with nothing.  Can I say that again?  Unafraid.  Of life.  With nothing.  Every bit as poor as Jesus or the Buddha, his outlook was brighter than the majority of us schmucks lined up in  traffic.

In only one area do I have that man’s caliber of faith, and that’s around my sobriety.  I know I’ll be okay, so long as I hang on to god.  No matter how frazzled I get, whether by small stuff or big stuff, this description from the Big Book’s pages 84-85 still applies:

“For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame… We have not even sworn off.  Instead, the problem has been removed. It does not exist for us… That is how we react so long as we keep in fit spiritual condition.”

How does that work?  I know that on one level, I have nothing to do with this gift.  As described in the Robin Williams post, I’m sober because of grace alone, for reasons I’ll never understand – a miracle that is never guaranteed.

Yet there is such a thing as underlying spiritual fitness, which offers grace a landing strip to show up in our Starry Night Skylives, even during tizzies.  Mine shows up as an understanding that I’m never in charge, ever, of anything – least of all emotions that come over me.  I’ve somehow internalized Step 3.  In the past, thoughts, emotions, and judgements that defined my reality amounted to an unacknowledged false god, one that used to tell me I could fix stuff with booze.  Through practicing the steps consistently, however, I’ve withdrawn my trust from those voices and given it instead to a higher power, a god of love.  Nothing that happens to me can shake that.  It’s in my bones, even when self-defeating thoughts ricochet around my silly brain.

If I live to be 100, I think I’ll always have episodes like this, when I transform into SUPER TWIT and anguish for hours over a visible booger or even an imagined visible booger.  I’m kind of glad about that: I’ll always be a fool.  Being a fool – freaking out about piddly-shit – is actually one of the most endearing aspects of being a fallible human being.  Part of me misses it already, and I’m not even dead.

I know I need to slow down, maybe even decline some work to make time for self-care.  I will.  But listen, my lovely alcoholic readers, I do want to add this:  No matter how busy or pressed for time, I always go to my meetings, meet with my sponsees, and pray all over the place.  No matter how wacky I get, I know these actions are my only recourse against the disease that wants to ruin my life.  On them, I never compromise, because if that monster ever escapes from my brain stem, it won’t compromise with me.

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POST SCRIPT, 2/8/15:  It turns out I was asked to give a presentation on gear to this year’s Glacier Climbing Class, which I delivered yesterday.  And out turns out it did prove valuable to climbers both new and old, for which everyone was grateful.  Who knew?

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Filed under AA, Recovery, Sobriety, Spirituality