Now and then a serious drinker, being dry at the moment says, “I don’t miss it at all. Feel better. Work better. Having a better time.” As ex-problem drinkers, we smile at such a sally. We know our friend … would give anything to take half a dozen drinks and get away with them. He will presently try the old game again, for he isn’t happy about his sobriety. He cannot picture life without alcohol. Some day he will be unable to imagine life either with alcohol or without it. Then he will know loneliness such as few do. He will be at the jumping-off place. He will wish for the end.
— Chapter 11, Alcoholics Anonymous
I hit bottom on 01/29/95. On that day, I could no longer imagine life either with or without alcohol, and I truly wished for the end. The August prior, I’d quit alcohol for 30 days just to show I didn’t have a problem. I was staying in a friend’s vacant apartment because my partner had banished me from our home, having read my journal and discovered some of the sickness I’d been concealing. But oh, well.
I hung a calendar on my friend’s kitchen wall and drew a big X through each day
I passed without a drink. I felt healthier, had more energy, was cheery at work. But LOVE not drinking? What are, you, nuts? I could hardly wait for the month to be over so I could drink again, because any life without drinking struck me as beyond dull — it would, I knew, be brash, relentless, barren, and joyless. Alcohol, I felt, was the oil in the engine of my life.
So on September 1st — cheers! — I was back at it. But by 01/29/95, much had changed. A thick, murky self-disgust filled my consciousness; I saw no hope of ever enjoying life; and alcohol, almost inconceivably, no longer helped. There’s an explanation for what was going on at the brain level, but all I knew was that, no matter how much I drank, I felt no levity. The world had gone devoid of all color and charm; other people seemed self-sufficient judging machines. I just couldn’t deal anymore.
My idea of a fine suicide was guzzling a gallon of vodka — a scheme I knew my stomach would allow. But FIRST, because I couldn’t do it after, I dialed the number a sober friend had scrawled for me on a scrap of paper, and that night I went to my first AA meeting. I no longer gave a shit whether life was brash, relentless, barren, and joyless. All I knew was that nothing I’d tried could render it tolerable, and several people had claimed AA would.
If you’d told me then that in 25 years, sobriety would comprise the gem of my life,
that I’d love my AA homegroup as my dear, motley family, and that pretty much all my friends would be in AA or NA, I’d have said, “You must be talking about somebody else.” And you would have been, because the psychic change that comes with thoroughly working the steps through several iterations over the years has transformed who I am.
What Happened?
To realize that we hold a limited perspective, I think, goes against the basic nature of human consciousness. Our brains tell us that the world is what it is and that we’re perceiving it accurately. If there’s a problem, it must be with the world, not how we process or think about the world.
Even at that “let’s kill ourselves ’cause it’s a good idea” rock bottom, my perspective felt both certain and precious to me. My pride was rooted in it. My attitudes and values had built up over my 34-year lifetime, crafted through countless efforts to deal with the tricks and pains of living. I truly believed they were me. To say they were distorted was to steal all I’d worked for. And to say that in some outdated white-guy book and in church basements full of strangers, a better perspective could be attained — well, that was just plain shallow.
NO ONE likes to think that other people have answers we lack. If millions of sober people tell us they struggled with the god thing but it eventually became the foundation of their happiness, we feel we’re different, put up a wall, and say, “They must be simpletons.”
My first months without alcohol did indeed prove brash and relentless — a place where many stay stuck. Yet for me, they proved not altogether barren and joyless because I’d begun the long process of growth. Through incremental acknowledgement, over and over, I began to see that my ways kept leading me toward depression and emptiness, whereas each time I tried a little more of their way, life got better. Two years in, I worked the steps whole hog.
Rather than being brainwashed, I found I became more me — little Louisa was still in there, and she was cute and creative and love-filled, and all the things she’d been before she lost the key to life: loving from the source of god and sharing goodwill with others. Children do this without needing a reason. Yet at some point I’d changed to one who wants from others, and it nearly killed me.
I understand now that one drink will inevitably lead me to thousands, and that whenever I’m drinking, I’m cut off from god like a plant inside a box. To drink, for me, is to wither spiritually, even if my outsides are puffed up with false revelry.
Willingness is the key. For me, that meant relinquishing my grip on being right, knowing best, and being a smarty-pants in general, because otherwise, I stayed locked in my old perspective. And the relinquishing never ends.
Today, when I say I love my sobriety, what I’m really saying is that I love this life — its fleeting beauties, its inevitable struggles, its poignant fragility. Sobriety is the honesty that lets me behold it.
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I tried super hard to find happiness outside myself. If I could just get with the right people, afford the right stuff, and be seen in the right places, with just the right amount of a buzz or high, I’d clinch it! But all I did was fuck up my life — and others’.


“The god part” is, without question, the biggest hurdle of the AA program for countless sick and dying alcoholics and addicts. For me it certainly was, because when I read that word “God” coupled with “He” in the 12 steps, I immediately thought of religion, of versions of God as a humanoid king or judge. And that image made me barf. It seemed extremely inconvenient that the only thing AA could offer to save my life was something so hokey as a higher power.


My first IANDS meetings in 2012 felt very much like my first AA meetings. Just as in AA I marveled every time a fellow alcoholic articulated experiences I’d assumed to be mine alone, so at every IANDS meeting, I heard bits of “my story” told by others and came to realize I’m just a garden variety NDEr. Many, many NDErs had experienced a “voice” like the one I “hear” — which by that time had saved my life on multiple occasions — and referred to it simply as their guardian angel. One NDEr, upon reviving from death, had been able for a short while to see beings behind the people helping him — beings who were “helping them help me.” For lack of a better word, he said, he calls them angels.










What does relationship addiction look like? Like all addictions, at its deepest foundation lies fear. Fear of missing out on the playful bantering and sizzling sex married folks enjoy for decades (right?). Fear of not being enough. Of getting old alone. Of being discounted somehow as a failure because you never “found somebody.”







“They guided me up from the darkness, until away in the distance, I could see the light coming toward me — or me toward it. The light grew and grew until I was engulfed in its presence. Everything became perfect. The light, as so many have said, is beyond description, beyond words — that totality of bliss.
“One of the most beautiful suggestions I can offer someone who is struggling is to sit still. I don’t mean sit still for half an hour a day. I mean to sit still in life. I spent six months after [a romantic] relationship ended just going to work and suffering, because a big piece of my soul was missing – but sitting still in that suffering. It was a beautiful experience, and it gradually eased.” David feels it’s the flight from pain, not pain itself, that drives many to seek relief through alcohol and drugs.



I’d stick out my hand: “Hi, I’m Louisa. That’s a such a cool tattoo on your arm. What does it say?” After a bit of an awkward start, I’d learn three things. To young, pretty women who were stealing all the goddamn sexy, I might say, “I like your earrings. Where’d you get them?”




